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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating.
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Old 05-10-2005, 12:59 PM   #1
Vipers_Princess
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Default Any natural AND pre-natal safe laxatives?

Sorry if TMI, but I've tried all the tricks I know that are relatively safe, like even more water and more wheat and staying away from the dairy products, but nothing's working. I don't want to do the OTC stuff unless I absolutely have to, which it's starting to seem like it may be.. I'm open to any ideas, and am praying for a low cost one, as we've got three dollars keeping our checking account open til payday on thursday...
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Old 05-10-2005, 01:52 PM   #2
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Default Re: Any natural AND pre-natal safe laxatives?

Lentils work for me (sorry if TMI). They're pretty cheap, too. I make lentil soup and it usually works within a day or so. HTH. I feel your misery!
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Old 05-10-2005, 04:13 PM   #3
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Default Re: Any natural AND pre-natal safe laxatives?

I took fiber supplements during pregnancy. I don't remember the brand, but they were organic, and I could choose the dosage to use them either as a laxative or just a general fiber dose to stay regular (basically you just take more if you want a laxative).

HTH!
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Old 05-10-2005, 04:27 PM   #4
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Default Re: Any natural AND pre-natal safe laxatives?

have you tried taking a bunch of vit c? or acidophilus....too much C will give you the runs...and the acidophilus works well for me with the kids....
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Old 05-11-2005, 06:23 AM   #5
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Default Re: Any natural AND pre-natal safe laxatives?

thanks I'll try taking an extra fiber pill and some extra vit C and see if that will get things moving...
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Old 05-11-2005, 09:24 PM   #6
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Default Re: Any natural AND pre-natal safe laxatives?

ooooh, I know what you're going through . . . I didn't have morning sickness but I had "that" when I was PG!

Here are some things to both help and prevent:

prunes--they're actually pretty good! funny what you learn when you're PG! I took prunes w/ me to the hospital when I was in labor to help with going to the bathroom post-partum, too.
raisin brain cereal
plain yogurt
walking
yoga


I hope you're feeling better soon!

Btw, if you do need to take an OTC, stool softeners aren't absorbed into the bloodstream and won't get to your baby.
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Old 05-12-2005, 01:17 PM   #7
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Default Re: Any natural AND pre-natal safe laxatives?

My doc said it was fine to use Metamucil or a stool softener such as colace, but they don't help as far as the "I really wanna go now" problem.

You know, what really works for me (usually) is a cup of coffee. I don't know whether you are staying away from caffeine or not, but thought maybe that might help. I guess since it's a diuretic, it just gets things moving. Make sure to drink a cup or two of water after the coffee to help prevent dehydration.

Sometimes just having some hot liquid helps(tea, hot soup, etc) but the coffee is my little stand-by this pg.
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Old 05-12-2005, 09:20 PM   #8
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Default Re: Any natural AND pre-natal safe laxatives?

Whole grain cereal and a long walk.

Aloe juice, Chlorophyll, Fiber (GuarGum is my personal favorite) Spicy foods (but not with loads of cheese...that would be binding) Prunes, Prune Juice
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Old 05-13-2005, 06:53 AM   #9
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Default Re: Any natural AND pre-natal safe laxatives?

Quote:
Originally Posted by Lady TS
You know, what really works for me (usually) is a cup of coffee. I don't know whether you are staying away from caffeine or not, but thought maybe that might help. I guess since it's a diuretic, it just gets things moving. Make sure to drink a cup or two of water after the coffee to help prevent dehydration.
Coffee helps me, too.

Quote:
Originally Posted by midwifetx
Aloe juice, Chlorophyll, Fiber (GuarGum is my personal favorite)
Where can you get these?
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Old 05-13-2005, 02:20 PM   #10
allisonintx
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Default Re: Any natural AND pre-natal safe laxatives?

GNC, Health Food Stores, WalMart (for the fiber)
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