Wheat/dairy free people - what do you eat for breakfast?

Radosny Matka · 04-17-2005, 07:54 PM

I have had eggs the past 2 mornings. I can't eat eggs 7 days a week. That wouldn't be very good for my heart.

Radosny Matka · 04-17-2005, 07:55 PM

Oh - my son can't handle soy either. :/

julbug · 04-17-2005, 08:43 PM

Smoothies: can still be creamy without dairy or soy milk, use frozen pureed fruit, can use rice or nut milk if preferred (and allergies warrant)

You can still have pancakes, muffins, waffles, toast, french toast, etc. by using non-wheat flour. You can use spelt or quinoa flour.

Oatmeal with your favorite mix-ins

Breakfast burritos, made from corn tortillas, filled with tomatoes, beans, etc

I don't know where you live but.....grits. Grits are made from, what corn?

04-17-2005, 08:46 PM

just make sure you get the right kind of oatmeal... I know it sometimes has wheat in it.

I eat quinoa with turkey sausage or beans and rice. I get really sick of it. DD eats eggs, but ds and I are allergic. I need a BIG breakfast with lots of protein for me to get through the day. muffins just dont do it for me

ArmsOfLove · 04-17-2005, 10:33 PM

McCann's oatmeal is safe

HFS puffed rice (General Mills has weird stuff in it we can't have :/ but Arrowhead Mills and another kind are good)
pancakes
waffles
fruit

I'm not a big breakfast person so I'm not much help

Gailmegan · 04-18-2005, 11:38 AM

Smoothies with fruit juice, frozen fruit and peanut butter or almond butter for added protein and yumminess!

Spelt bread toast with nut butter and/or all-fruit spread.

Quinoa cooked like oatmeal with raisins and cinnamon (sometimes apple slices too!). I add some rice milk to it after it's cooked.

Hmmm...I'm hungry now!

04-18-2005, 01:30 PM

Quote:

Originally Posted by Irene

.

I eat quinoa with turkey sausage or beans and rice. I get really sick of it. DD eats eggs, but ds and I are allergic. I need a BIG breakfast with lots of protein for me to get through the day. muffins just dont do it for me

I am soo like this too, I make a smoothie with nut butter and coconut oil and I must have a side of chicken sausage or turkey bacon. I must have protein first thing in the morning or I will be

all day long

04-17-2005, 07:54 PM	#1
Radosny Matka Rose Garden I am so blessed! Join Date: Mar 2005 Location: somewhere between sane and crazy Posts: 26,922	Wheat/dairy free people - what do you eat for breakfast? I have had eggs the past 2 mornings. I can't eat eggs 7 days a week. That wouldn't be very good for my heart. __________________ Sara Wife to Love of my life 8/98 Momma to my precious children: N 17 years, P 13 years, O 5 years! Remembering our babies: 12/98 9/99 12/09 1/17

04-17-2005, 07:55 PM	#2
Radosny Matka Rose Garden I am so blessed! Join Date: Mar 2005 Location: somewhere between sane and crazy Posts: 26,922	Re: Wheat/dairy free people - what do you eat for breakfast? Oh - my son can't handle soy either. :/ __________________ Sara Wife to Love of my life 8/98 Momma to my precious children: N 17 years, P 13 years, O 5 years! Remembering our babies: 12/98 9/99 12/09 1/17

04-17-2005, 08:43 PM	#3
julbug Climbing Rose Join Date: Mar 2005 Posts: 1,414	Re: Wheat/dairy free people - what do you eat for breakfast? Smoothies: can still be creamy without dairy or soy milk, use frozen pureed fruit, can use rice or nut milk if preferred (and allergies warrant) You can still have pancakes, muffins, waffles, toast, french toast, etc. by using non-wheat flour. You can use spelt or quinoa flour. Oatmeal with your favorite mix-ins Breakfast burritos, made from corn tortillas, filled with tomatoes, beans, etc I don't know where you live but.....grits. Grits are made from, what corn? __________________ Julie DYT - T2 and I think I'm an ISFP wife to an amazing man happy mama to 10 yo DS "When can we fight bad guys on an island?" 8 yo DS "I just love being human!" 2 yo DS, born in water, into mama's hands BFF and SIL to happyhippimama

04-17-2005, 08:46 PM	#4
Irene Guest Posts: n/a	Re: Wheat/dairy free people - what do you eat for breakfast? just make sure you get the right kind of oatmeal... I know it sometimes has wheat in it. I eat quinoa with turkey sausage or beans and rice. I get really sick of it. DD eats eggs, but ds and I are allergic. I need a BIG breakfast with lots of protein for me to get through the day. muffins just dont do it for me

04-17-2005, 10:33 PM	#5
ArmsOfLove Rose Garden Join Date: Mar 2005 Posts: 79,607	Re: Wheat/dairy free people - what do you eat for breakfast? McCann's oatmeal is safe HFS puffed rice (General Mills has weird stuff in it we can't have :/ but Arrowhead Mills and another kind are good) pancakes waffles fruit I'm not a big breakfast person so I'm not much help __________________ Crystal "When someone shows you who they are, believe them the first time." Maya Angelou

04-18-2005, 11:38 AM	#6
Gailmegan Deactivated Join Date: Mar 2005 Posts: 1,465	Re: Wheat/dairy free people - what do you eat for breakfast? Smoothies with fruit juice, frozen fruit and peanut butter or almond butter for added protein and yumminess! Spelt bread toast with nut butter and/or all-fruit spread. Quinoa cooked like oatmeal with raisins and cinnamon (sometimes apple slices too!). I add some rice milk to it after it's cooked. Hmmm...I'm hungry now!

X vBulletin 3.8.3 Debug Information
Page Generation 0.07889 seconds Memory Usage 7,699KB Queries Executed 13 (?)
More Information
Template Usage: (1)SHOWTHREAD (1)ad_footer_end (1)ad_footer_start (1)ad_header_end (1)ad_header_logo (1)ad_navbar_below (1)ad_showthread_beforeqr (1)ad_showthread_firstpost (1)ad_showthread_firstpost_sig (1)ad_showthread_firstpost_start (1)bbcode_quote (1)cyb_flashimagebanners (1)footer (1)forumjump (1)forumrules (1)gobutton (1)header (1)headinclude (1)navbar (3)navbar_link (60)option (7)post_groan_box (1)post_groan_javascript (1)post_groan_navbar_search (7)post_thanks_box (1)post_thanks_javascript (1)post_thanks_navbar_search (7)postbit_legacy (5)postbit_onlinestatus (35)postbit_reputation (7)postbit_wrapper (4)showthread_bookmarksite (1)smqre_editor_button (1)spacer_close (1)spacer_open (1)tagbit_wrapper Phrase Groups Available: global inlinemod postbit posting reputationlevel showthread	Included Files: ./showthread.php ./global.php ./includes/init.php ./includes/class_core.php ./includes/config.php ./includes/functions.php ./includes/class_hook.php ./includes/functions_notice.php ./mobiquo/smartbanner.php ./mobiquo/include/classTTConnection.php ./mobiquo/smartbanner/head.inc.php ./includes/functions_bigthree.php ./includes/class_postbit.php ./includes/class_bbcode.php ./includes/functions_reputation.php ./includes/adminfunctions_template.php ./includes/functions_misc.php ./includes/functions_post_thanks.php ./includes/functions_post_groan.php Hooks Called: init_startup cache_permissions fetch_threadinfo_query fetch_threadinfo fetch_foruminfo style_fetch cache_templates global_start parse_templates fetch_musername notices_check_start global_setup_complete showthread_start template_groups template_safe_functions template_compile showthread_getinfo forumjump showthread_post_start showthread_query_postids showthread_query bbcode_fetch_tags bbcode_create showthread_postbit_create postbit_factory postbit_display_start post_thanks_function_post_thanks_off_start post_thanks_function_post_thanks_off_end post_thanks_function_fetch_thanks_start post_thanks_function_fetch_thanks_end post_thanks_function_thanked_already_start post_thanks_function_thanked_already_end post_groan_function_post_groan_off_start post_groan_function_post_groan_off_end post_groan_function_fetch_groans_start post_groan_function_fetch_groans_end post_groan_function_groaned_already_start post_groan_function_groaned_already_end reputation_image bbcode_parse_start postbit_imicons bbcode_parse_complete_precache bbcode_parse_complete postbit_display_complete error_fetch tag_fetchbit_complete forumrules showthread_bookmarkbit navbits navbits_complete showthread_complete
Messages: