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11-03-2011, 02:31 PM | #1 |
Rose Garden
I Am A BananaCake
Join Date: Apr 2007
Location: Northeast US
Posts: 25,129
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Vegan Black Bean & Quinoa Burgers
I modified this recipe last night with great success.
For eight burgers, you need: 1/2 cup quinoa 2 1/4 cups water or broth 1 small onion, finely chopped 1 cup chopped celery 1 1/2 cups cooked black beans 2 garlic cloves Spices (I used cumin, sea slat, black pepper, and a bit of oregano and chili powder to taste) I doubled the batch and the four of us ate them all I simply cooked the beans in the crockpot, cooked the quinoa with celery & onions in water with veggie broth powder, put the beans & quinoa in the food processor. Added garlic, cumin, a bit of oregano & chili powder, and baked them on cookie sheets with parchment paper. I did not fry them at all, just baked them. So good!
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Brenna 3 kiddos (16 1/2, 14 & 9) Praying for semi-son, age 35 I live by the motto: seek first to understand. "Fools find no pleasure in understanding but delight in airing their own opinions." Proverbs 18:2 |
11-03-2011, 03:22 PM | #2 |
Rose Garden
Join Date: Mar 2005
Posts: 79,607
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Re: Vegan Black Bean & Quinoa Burgers
these sound awesomely easy and delicious Can't wait to try them in my new kitchen
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11-03-2011, 04:41 PM | #3 |
Rose Garden
I Am A BananaCake
Join Date: Apr 2007
Location: Northeast US
Posts: 25,129
|
Re: Vegan Black Bean & Quinoa Burgers
I made a mostly-raw ranch sauce to go with it. I just served them plain, not on bread, but with the sauce.
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