SO:(DE Thread) POOP

cobluegirl · 01-24-2011, 03:48 PM

http://www.youtube.com/watch?v=CLZCoOwn0Jo

Form, frequency, good vs. bad etc...

Lets talk poop

mountainash · 01-24-2011, 04:06 PM

I'm scared to click the link...

KarenBoo · 01-24-2011, 04:11 PM

Quote:

Originally Posted by mountainash

I'm scared to click the link...

cobluegirl · 01-24-2011, 04:12 PM

it is mostly funny.

Taedareth · 01-24-2011, 06:46 PM

So for those of us (or is it just me?) who can't view online videos, what are the key points? I know that elimination 1-2x per day indicates a healthy digestive tract. Anything else?

cobluegirl · 01-24-2011, 07:18 PM

The other is position basically squatting...but since we can't really doing that on our toilets placing our feet upon a stool so we are in the squatting position so we can properly eliminate all the poop. Also you should be pooping after every meal for a total of 6-12" of poop daily.

Emerald Orchid · 01-24-2011, 07:30 PM

Ok, huh, eww. Not clicking.

Taedareth · 01-24-2011, 08:14 PM

You know, I've read the "after every meal" thing before but I think it's a bit idealistic. Because that would only work if you ate meals at the same time every day, with the same volume of food at each meal. That's the only way you could make sure your bowels needed to empty themselves 3x a day, right after a meal.

On the other hand, if one of your meals (breakfast or lunch perhaps) was a pretty light meal, then it makes sense that it would take two meals' worth of matter to necessitate one bowel movement.

Hey "me" - could you share some of your tips on bowel health and ways to encourage regular elimination without laxitives? And tell us that other thing, about how short transit time for food going through the digestive tract is healthier for you, and why. K thanks

cobluegirl · 01-24-2011, 08:15 PM

yeah..personally I think once a day is good enough...

Soliloquy · 01-24-2011, 08:29 PM

Didn't click the link yet, I think 1-2x per day is five, too.

I take de and natural calm daily. I was always regular anyway (except in my first pregnancy when they put me on iron pills) but thee de and magnesium really help my temper.

cobluegirl · 01-24-2011, 08:30 PM

I struggle all the time with constipation.. it is irritating.

Taedareth · 01-24-2011, 08:35 PM

Okay, maybe it's time for TMI.... I generally find that eating a whole foods diet guarantees elimination 1x per day, and taking my daily dose of DE (2 Tbsp) makes it more like 1-2x per day. Drinking enough fluids is important too.

Alllllllllllllllllllright I'm going back under the radar now

cobluegirl · 01-24-2011, 08:38 PM

LOL everyone poops..biological process...

90% of disease originates in the colon.

I don't get enough water....

newday · 01-24-2011, 08:49 PM

I loved the video.
That is exactly why my children all use a high stepstool to poo or my dd actually squats on the seat

Do NOT encourage that with littles, it is much to risky

homesteadmama · 01-25-2011, 08:21 PM

Quote:

Originally Posted by cobluegirl

90% of disease originates in the colon

You know, ever since watching this video yesterday, i have been thinking about what he said about when you don't get all the poop out (which is hard to do sitting the way we do, on modern toilets), you leave toxic stuff in there. And if that toxic stuff sits in there, I'm *sure* it's causing bad things to happen! I totally get that 90% of disease originates in the colon! Plus, isn't colon cancer one of the most common ones? I wonder what the statistics are for colon cancer in cultures where they squat?

01-24-2011, 03:48 PM	#1
cobluegirl Rose Garden never be afraid of who you were meant to be Join Date: Mar 2005 Location: Colorado Posts: 43,819	SO:(DE Thread) POOP http://www.youtube.com/watch?v=CLZCoOwn0Jo Form, frequency, good vs. bad etc... Lets talk poop __________________ T4/1 ISTJ Enneagram 9 Ds-T4/2 Dd1-T1/4 Dd2-T2/1 The greatest challenge for most of us is believing that we are worthy now, right this minute. Worthiness doesn't have prerequisites. ~Brene Brown "The Gifts of Imperfection"[/CENTER]

01-24-2011, 04:06 PM	#2
mountainash Rose Garden Join Date: Aug 2008 Location: Northwest of Orlando. Posts: 6,732	Re: SO:(DE Thread) POOP I'm scared to click the link... __________________ INFP Ashley Beloved of ENTJ Jason since Sept. 2003 Benjamin born March 2005 & Alivia born May 2007

01-24-2011, 04:12 PM	#4
cobluegirl Rose Garden never be afraid of who you were meant to be Join Date: Mar 2005 Location: Colorado Posts: 43,819	Re: SO:(DE Thread) POOP it is mostly funny. __________________ T4/1 ISTJ Enneagram 9 Ds-T4/2 Dd1-T1/4 Dd2-T2/1 The greatest challenge for most of us is believing that we are worthy now, right this minute. Worthiness doesn't have prerequisites. ~Brene Brown "The Gifts of Imperfection"[/CENTER]

01-24-2011, 06:46 PM	#5
Taedareth Rose Garden The Doctor: If there's one thing I can't stand it's an unpunctual alien attack! Join Date: Nov 2005 Posts: 4,895	Re: SO:(DE Thread) POOP So for those of us (or is it just me?) who can't view online videos, what are the key points? I know that elimination 1-2x per day indicates a healthy digestive tract. Anything else? __________________ Sarah - INFJ - DYT 4/2 Soapmaker. Sourdough baker. Seed sower. Duck grower. Hungarian speaker. Torah seeker. Keep within me / a stillness / deeper and sweeter / than a forest's / in mid of winter. ~Hebridean Altars

01-24-2011, 07:18 PM	#6
cobluegirl Rose Garden never be afraid of who you were meant to be Join Date: Mar 2005 Location: Colorado Posts: 43,819	Re: SO:(DE Thread) POOP The other is position basically squatting...but since we can't really doing that on our toilets placing our feet upon a stool so we are in the squatting position so we can properly eliminate all the poop. Also you should be pooping after every meal for a total of 6-12" of poop daily. __________________ T4/1 ISTJ Enneagram 9 Ds-T4/2 Dd1-T1/4 Dd2-T2/1 The greatest challenge for most of us is believing that we are worthy now, right this minute. Worthiness doesn't have prerequisites. ~Brene Brown "The Gifts of Imperfection"[/CENTER]

01-24-2011, 07:30 PM	#7
Emerald Orchid Rose Garden Join Date: Aug 2007 Location: Québec, Canada Posts: 8,591	Re: SO:(DE Thread) POOP Ok, huh, eww. Not clicking. __________________ French-Canadian / Reader / TrailRunner / T4 / INTj / Wife to S SAHM to 3 DS Z (8.5) M (6.5) and T (3.5) Adopting from China

01-24-2011, 08:14 PM	#8
Taedareth Rose Garden The Doctor: If there's one thing I can't stand it's an unpunctual alien attack! Join Date: Nov 2005 Posts: 4,895	Re: SO:(DE Thread) POOP You know, I've read the "after every meal" thing before but I think it's a bit idealistic. Because that would only work if you ate meals at the same time every day, with the same volume of food at each meal. That's the only way you could make sure your bowels needed to empty themselves 3x a day, right after a meal. On the other hand, if one of your meals (breakfast or lunch perhaps) was a pretty light meal, then it makes sense that it would take two meals' worth of matter to necessitate one bowel movement. Hey "me" - could you share some of your tips on bowel health and ways to encourage regular elimination without laxitives? And tell us that other thing, about how short transit time for food going through the digestive tract is healthier for you, and why. K thanks __________________ Sarah - INFJ - DYT 4/2 Soapmaker. Sourdough baker. Seed sower. Duck grower. Hungarian speaker. Torah seeker. Keep within me / a stillness / deeper and sweeter / than a forest's / in mid of winter. ~Hebridean Altars Last edited by Taedareth; 01-24-2011 at 08:18 PM.

01-24-2011, 08:15 PM	#9
cobluegirl Rose Garden never be afraid of who you were meant to be Join Date: Mar 2005 Location: Colorado Posts: 43,819	Re: SO:(DE Thread) POOP yeah..personally I think once a day is good enough... __________________ T4/1 ISTJ Enneagram 9 Ds-T4/2 Dd1-T1/4 Dd2-T2/1 The greatest challenge for most of us is believing that we are worthy now, right this minute. Worthiness doesn't have prerequisites. ~Brene Brown "The Gifts of Imperfection"[/CENTER]

01-24-2011, 08:29 PM	#10
Soliloquy Rose Garden Why climb a mountain? Because it's there! Join Date: Mar 2005 Location: Selkirk Mountains Posts: 52,860	Re: SO:(DE Thread) POOP Didn't click the link yet, I think 1-2x per day is five, too. I take de and natural calm daily. I was always regular anyway (except in my first pregnancy when they put me on iron pills) but thee de and magnesium really help my temper.

01-24-2011, 08:30 PM	#11
cobluegirl Rose Garden never be afraid of who you were meant to be Join Date: Mar 2005 Location: Colorado Posts: 43,819	Re: SO:(DE Thread) POOP I struggle all the time with constipation.. it is irritating. __________________ T4/1 ISTJ Enneagram 9 Ds-T4/2 Dd1-T1/4 Dd2-T2/1 The greatest challenge for most of us is believing that we are worthy now, right this minute. Worthiness doesn't have prerequisites. ~Brene Brown "The Gifts of Imperfection"[/CENTER]

01-24-2011, 08:35 PM	#12
Taedareth Rose Garden The Doctor: If there's one thing I can't stand it's an unpunctual alien attack! Join Date: Nov 2005 Posts: 4,895	Re: SO:(DE Thread) POOP Okay, maybe it's time for TMI.... I generally find that eating a whole foods diet guarantees elimination 1x per day, and taking my daily dose of DE (2 Tbsp) makes it more like 1-2x per day. Drinking enough fluids is important too. Alllllllllllllllllllright I'm going back under the radar now __________________ Sarah - INFJ - DYT 4/2 Soapmaker. Sourdough baker. Seed sower. Duck grower. Hungarian speaker. Torah seeker. Keep within me / a stillness / deeper and sweeter / than a forest's / in mid of winter. ~Hebridean Altars

01-24-2011, 08:38 PM	#13
cobluegirl Rose Garden never be afraid of who you were meant to be Join Date: Mar 2005 Location: Colorado Posts: 43,819	Re: SO:(DE Thread) POOP LOL everyone poops..biological process... 90% of disease originates in the colon. I don't get enough water.... __________________ T4/1 ISTJ Enneagram 9 Ds-T4/2 Dd1-T1/4 Dd2-T2/1 The greatest challenge for most of us is believing that we are worthy now, right this minute. Worthiness doesn't have prerequisites. ~Brene Brown "The Gifts of Imperfection"[/CENTER]

01-24-2011, 08:49 PM	#14
newday Deactivated Join Date: Jan 2009 Posts: 11,249	Re: SO:(DE Thread) POOP I loved the video. That is exactly why my children all use a high stepstool to poo or my dd actually squats on the seat Do NOT encourage that with littles, it is much to risky

X vBulletin 3.8.3 Debug Information
Page Generation 0.09427 seconds Memory Usage 8,042KB Queries Executed 15 (?)
More Information
Template Usage: (1)SHOWTHREAD (1)ad_footer_end (1)ad_footer_start (1)ad_header_end (1)ad_header_logo (1)ad_navbar_below (1)ad_showthread_beforeqr (1)ad_showthread_firstpost (1)ad_showthread_firstpost_sig (1)ad_showthread_firstpost_start (2)bbcode_quote (1)cyb_flashimagebanners (1)footer (1)forumjump (1)forumrules (1)gobutton (1)header (1)headinclude (1)navbar (3)navbar_link (60)option (1)pagenav (1)pagenav_curpage (4)pagenav_pagelink (15)post_groan_box (1)post_groan_javascript (1)post_groan_navbar_search (15)post_thanks_box (4)post_thanks_box_bit (1)post_thanks_javascript (1)post_thanks_navbar_search (2)post_thanks_postbit_legacy (15)postbit_legacy (15)postbit_onlinestatus (165)postbit_reputation (15)postbit_wrapper (4)showthread_bookmarksite (1)smqre_editor_button (1)spacer_close (1)spacer_open (1)tagbit_wrapper Phrase Groups Available: global inlinemod postbit posting reputationlevel showthread	Included Files: ./showthread.php ./global.php ./includes/init.php ./includes/class_core.php ./includes/config.php ./includes/functions.php ./includes/class_hook.php ./includes/functions_notice.php ./mobiquo/smartbanner.php ./mobiquo/include/classTTConnection.php ./mobiquo/smartbanner/head.inc.php ./includes/functions_bigthree.php ./includes/class_postbit.php ./includes/class_bbcode.php ./includes/functions_reputation.php ./includes/adminfunctions_template.php ./includes/functions_misc.php ./includes/functions_post_thanks.php ./includes/functions_post_groan.php Hooks Called: init_startup cache_permissions fetch_postinfo_query fetch_postinfo fetch_threadinfo_query fetch_threadinfo fetch_foruminfo style_fetch cache_templates global_start parse_templates fetch_musername notices_check_start global_setup_complete showthread_start template_groups template_safe_functions template_compile showthread_getinfo forumjump showthread_post_start showthread_query_postids showthread_query bbcode_fetch_tags bbcode_create showthread_postbit_create postbit_factory postbit_display_start post_thanks_function_post_thanks_off_start post_thanks_function_post_thanks_off_end post_thanks_function_fetch_thanks_start post_thanks_function_fetch_thanks_end post_thanks_function_thanked_already_start post_thanks_function_thanked_already_end post_groan_function_post_groan_off_start post_groan_function_post_groan_off_end post_groan_function_fetch_groans_start post_groan_function_fetch_groans_end post_groan_function_groaned_already_start post_groan_function_groaned_already_end reputation_image bbcode_parse_start postbit_imicons bbcode_parse_complete_precache bbcode_parse_complete postbit_display_complete error_fetch post_thanks_function_fetch_thanks_bit_start post_thanks_function_show_thanks_date_start post_thanks_function_fetch_thanks_bit_end post_thanks_function_fetch_post_thanks_template_start post_thanks_function_fetch_post_thanks_template_end pagenav_page pagenav_complete tag_fetchbit_complete forumrules showthread_bookmarkbit navbits navbits_complete showthread_complete
Messages: