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Old 03-30-2022, 01:39 PM   #2
Aerynne
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Default Re: Ultra Filtered Milk

Milk protein is not really very good for you and has some concerning factors. IGF-1 is one of the proteins in milk that is very concerning to me that one would not want to be taking in more of (especially children).

I think you'd be better off making a smoothie in the mornings.
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