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Old 03-07-2010, 05:01 PM   #17
Proverbs31
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Default Re: Vitamin D FAQ :)

Quote:
Originally Posted by ArmsOfLove View Post
there is new evidence that D2 can cause your bones to not just get "hard" but get "dense" and turn to stone.

I'm trying to find out how you can know if you're taking D2 or D3 if it doesn't specifically say.
yikes. creepy. another thing I hadn't heard. Is there a link on that? I'd like to read more.

anything OTC should say if it's D2 (ergocalciferol) or D3 (cholecalciferol). You want D3. If your prescription doesn't say, I'd call the pharmacist until you find out which it is.
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Last edited by Proverbs31; 03-07-2010 at 05:03 PM.
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