Dr. Wilson's Adrenal Fatigue Book -Highlights - Page 2

cobluegirl · 11-19-2011, 10:35 AM

great info!

Lady TS · 11-19-2011, 02:49 PM

Quote:

"Avoid foods you are addicted to."

<please pardon my rambly post

>

So...does this mean I should quit my black tea?

I

it. It's been one of my few things that I *can* have over the years... What hot drink could/should I replace it with? I use herbal teas with caution--Celestial Seasonings and Stash herbal teas add stuff to them that doesn't agree with me.

(I think it's the soy lecithin in the CS teas....and Stash told me they use a corny derivative in the teas I've tried from them and not done well with...have been doing wonderfully allergy-wise, but occasionally a pesky derivative of my historic allergies will creep up and bite me.

)

I've not found a "pure", herbal tea that I like...and I want something hot/warm to have in hand on cold mornings! Maybe I'll have to check out the looseleaf section of the hfs more closely. I have gotten hibiscus tea before, but quit when I was pg b/c I had read something about not drinking it when pg...

I see that Green Tea is recommended....not really a fan. What about White Tea?

hey mommy · 11-19-2011, 03:20 PM

I used to have the book, but I didn't read it. It was MIL's, i think..

Maggirayne · 01-22-2012, 07:53 PM

Annalou · 10-23-2012, 04:06 PM

I need this thread so bad!!
I think my adrenal fatigue is being really bugged by my stressful life right now, but we aren't early to bed kinda people, neither am I early to rise with my 4yr old DD, but life is just insanely stressful right now!

Dovenoir · 10-23-2012, 05:21 PM

Quote:

Most with hypoadrenia don't do well with grains first thing in the morning, but an occasional bowl of oatmeal (not instant) seems to be okay.

So wake up feeling foggy/tired and don't feel better after eating?

Quote:

So, I asked my chiro to check for oil allergy and sure enough, he came up with a rapeseed allergy (canola oil). So, no more oils for me

What testing did he do?

PeachPapoose · 12-27-2012, 05:02 PM

Quote:

Originally Posted by MaryK

I'll do vitamins next if anyone is interested.....

I'm very interested! I'm going through adrenal fatigue for the second time and I can't remember much about what I had to do last time around. Wracking my brain, some of it slowly coming back to me... Need info!

Dovenoir · 01-15-2013, 02:36 PM

Interested in the vitamins and minerals info.
Posted via Mobile Device

SillyMommy · 01-18-2013, 01:50 PM

Thanks for posting all of that! I was dxd with AF about a year ago after my Internalist ran a hormone (saliva) test on me. I've had a hard time cutting out coffee. It sucks that you need the thing you aren't supposed to have! LOL She put me on a good multi, in addition to DHEA, Theanine Serene and Nettles.

But recently, after reading the DE/Tapeworm threads I see that all of "AF symptoms" are also symptoms of parasites so I figure it can't hurt to try and go that route to see if it helps. Just thought I'd throw that out there for anyone who hadn't considered it.

I'm going to have to check out this book!

mountainash · 01-18-2013, 02:19 PM

delightedmama · 02-01-2013, 08:42 PM

Hmm sounds like me

Chaos Coordinator · 02-01-2013, 08:47 PM

also eager for more...

11-19-2011, 10:35 AM	#16
cobluegirl Moderator Join Date: Mar 2005 Location: Colorado Posts: 43,757	Re: Dr. Wilson's Adrenal Fatigue Book -Highlights great info! __________________ ~ T4/2 ISTJ Enneagram 9 Dh-T3/4 ENTP Ds-T4/2 Dd1-T1/3 Dd2-T2/1 ~praying for healing and restoration in my marriage The greatest challenge for most of us is believing that we are worthy now, right this minute. Worthiness doesn't have prerequisites. ~Brene Brown "The Gifts of Imperfection"

11-19-2011, 03:20 PM	#18
hey mommy Rose Garden I am so hopelessly in love.. Join Date: May 2006 Location: Crunchy Town, CA Posts: 25,007	Re: Dr. Wilson's Adrenal Fatigue Book -Highlights I used to have the book, but I didn't read it. It was MIL's, i think.. __________________ Janice (ISFP), single-mommy to Cias(10) Samuel( 3) and 2 babies in heaven Scully: You know, there is life on this planet. Mulder: I've seen the life on this planet, Scully, that's why I'm looking elsewhere. I'm blogging! And check out my NEW facebook page.

01-22-2012, 07:53 PM	#19
Maggirayne Rose Garden Standing with Braveheart, Seahorsie, Koala and all the other Mamas healing from abuse Join Date: Aug 2008 Location: Midwest Plains Posts: 12,154	Re: Dr. Wilson's Adrenal Fatigue Book -Highlights __________________ Maggi, Tw irler of the Umbrella of Silliness EnFp, Mama to two sweet girls, E, my busy 5.5 yo and A, my 3.5 yo and Ella Rayne (12/4/11) 6 weeks Grace is not a destination, it's a journey. I first learned to show grace to my child that was not shown to me, then I learned to accept it for myself, and only recently have I been able to have grace for others more. ~Sweetpeasmommy This is a Facebook Support group for Peridot!

10-23-2012, 04:06 PM	#20
Annalou Rose Blossom Saved by grace, through faith, while running from lawlessness Join Date: Jul 2012 Location: Western ND Posts: 268	Re: Dr. Wilson's Adrenal Fatigue Book -Highlights I need this thread so bad!! I think my adrenal fatigue is being really bugged by my stressful life right now, but we aren't early to bed kinda people, neither am I early to rise with my 4yr old DD, but life is just insanely stressful right now! __________________ Torah aspiring and all around crunchy, T1 diabetic and single mama ~Anna~ to HB-DD Nakyla 8/12/08 HB-stillborn 38w DS Anias 4/15/11 following a grain-free, sugar-free Paleo/Primal/GAPS type diet

01-15-2013, 02:36 PM	#23
Dovenoir Rose Trellis Dove - noir Join Date: Jul 2010 Location: Cincy, OH Posts: 2,970	Re: Dr. Wilson's Adrenal Fatigue Book -Highlights Interested in the vitamins and minerals info. Posted via Mobile Device

01-18-2013, 01:50 PM	#24
SillyMommy Rose Blossom Join Date: Mar 2005 Posts: 238	Re: Dr. Wilson's Adrenal Fatigue Book -Highlights Thanks for posting all of that! I was dxd with AF about a year ago after my Internalist ran a hormone (saliva) test on me. I've had a hard time cutting out coffee. It sucks that you need the thing you aren't supposed to have! LOL She put me on a good multi, in addition to DHEA, Theanine Serene and Nettles. But recently, after reading the DE/Tapeworm threads I see that all of "AF symptoms" are also symptoms of parasites so I figure it can't hurt to try and go that route to see if it helps. Just thought I'd throw that out there for anyone who hadn't considered it. I'm going to have to check out this book! __________________ Christi Her Highness the Royal Reader and Crafter of Splendorificness Wife to Chris (7/02) and Mommy to R1 (3/03), R (8/06) and R3 (6/08) My Blog \| Alabama Moms \| PaperbackSwap \| TJEd Community

01-18-2013, 02:19 PM	#25
mountainash Rose Garden Join Date: Aug 2008 Location: Ffffargo, ND. :scarf Posts: 6,481	Re: Dr. Wilson's Adrenal Fatigue Book -Highlights __________________ INFP Ashley Beloved of ENTJ Jason since Sept. 2003 Benjamin born March 2005 & Alivia born May 2007

02-01-2013, 08:42 PM	#26
delightedmama Rose Bouquet soon to be "silly bamboo" Join Date: Jul 2010 Location: China Posts: 996	Hmm sounds like me __________________ ~Lori Ann~ Wife to Baba, Mama to my spirited H (3y/o DD) & snuggly E (6mo DS), Sister to Sarusabeth! read about our family, travels, and cultural blunders at www.EatingBamboo.com

02-01-2013, 08:47 PM	#27
Chaos Coordinator Rose Garden Jane of all Trades Join Date: Oct 2009 Location: Bring your normalcy to the edge and watch it drown in new horizons... Posts: 14,897	Re: Dr. Wilson's Adrenal Fatigue Book -Highlights also eager for more... __________________ Ood Married to The Master Mothering Stormageddon, Dark Lord Of All, 4 and the Weeping Angel, 21 mos "Don't turn your back, don't look away, and don't blink." Babysitting the tiny Starwhale, 2.5 Mentoring Melody Pond, 16 And teaching the Adipose on Sundays Wild Zion Pure Baltic amber jewelry and handmade toys

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode