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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating.
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Please Note: A variety of opinions and ideas are shared on GCM. Personal experiences, suggestions, and tips found here are in no way intended to substitute for medical counsel from a healthcare professional. Always use your own good judgement and seek professional advice when in doubt about a health concern.


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Old 02-13-2017, 03:17 PM   #1
Earthmummy07
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Default Liquid magnesium supplement?

Is there such a thing? I'm struggling to get my pills down without gagging and throwing them straight back up, but my RLS is awful without it and interfering with my sleep.
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Old 02-13-2017, 03:44 PM   #2
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Default Re: Liquid magnesium supplement?

There is a powder that you can mix in 1 cup of water. I thought that the Lemon flavored powder was an ok taste. I don't think I could have handled the orange flavored powder. The powder is called Natural CALM.
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Old 02-13-2017, 04:05 PM   #3
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Default Re: Liquid magnesium supplement?

I have the powder that you mix in liquid. It's called Natracalm, at least the one I have is. I don't tend to like flavors, so I got the plain, and it doesn't taste too bad. Since it's magnesium citrate, it has kind-of a citrus flavor to it.
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Old 02-13-2017, 04:07 PM   #4
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Default Re: Liquid magnesium supplement?

To me it tastes similarto AlkaSeltzer
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Old 02-13-2017, 06:35 PM   #5
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Default Re: Liquid magnesium supplement?

We also use Natural Calm. I like the raspberry lemon kind but plain is fine. The worst part for me is you put it in hot water to dissolve. I always add in cold water because I don't like drinking hot water.

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