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The Cookbook (Recipes, Cooking, & Food Prep) *Public* You can share recipes here, talk about "what's for dinner," and ask all sorts of questions related to cooking and food preparation.
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Old 03-08-2017, 03:22 AM   #16
WanderingJuniper
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Default Re: Kale, need ideas?

You can eat too much raw kale because of oxilic acid.

Currently my daily lunch is shredded kale and carrot salad with chopped grilled chicken and Italian vinaigrette.

I also really like a kale and goat cheese salad with walnuts green apple carrots cranberries and a fruity viniagrette dressing.

I do not like it in my smoothies it doesn't blend down as well as spinach in my little blender.

The other night I rough chopped some toss d with evoo and minced garlic put on a sheet pan next to some chick n sausages and roasted it up. I like the little crunch it gets without it becoming kale chips.
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Old 03-08-2017, 11:47 AM   #17
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Default Re: Kale, need ideas?

Quote:
Originally Posted by 2sunshines View Post
Worse case scenario I would imagine you can wash and roughly chop and freeze to throw in to soups later. I've never done it but I don't see why it wouldn't work.
I regularly freeze kale. Wash, remove the stems, then thinly slice. If you wait until after the first frost to harvest, kale tastes sweeter. I think freezing store-bought kale makes it sweeter, too.
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Old 03-08-2017, 02:08 PM   #18
ServingGrace
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Default Re: Kale, need ideas?

Bacon, egg and kale omelette or scrambles.
Bacon, kale and beans.
Basically anything else with enough bacon and butter....
Frozen then tossed into a smoothie.
Frozen then blended and tossed into cheesecake for a St. Patrick's day treat. If you use enough maple syrup your kids might fall for it like mine did last year.
No there is no such thing as too much kale!
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Old 03-10-2017, 12:36 PM   #19
knitlove
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Default Re: Kale, need ideas?

My children will eat kale- potato leek soup.
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