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Old 06-26-2007, 06:56 AM   #1
arwen
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Default n/m

i have blueberry's, peaches, almond milk......
hmmmm
probably a few other things....
but i'd like to make a smoothie

does anyone have any ideas on how much i would use and what else would be good in it?

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Old 06-26-2007, 07:07 AM   #2
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Default Re: need a raw recipe idea

mmmm, peaches

I'd ust throw a handfull or two of each, taste it, add honey or something if you need it sweeter, and just add more fruit if it doesn't taste quite right yet.
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Old 06-26-2007, 07:43 AM   #3
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Default Re: need a raw recipe idea

that's what i did
it was great.....

tons of blueberries, a banana, some flax seed oil....ice and some yogurt....

i don't think yogurt is considered "raw" but i didn't want to add sugar.....
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