How do I make baby steps into Vegitarianism (is that a word?) :)

[happyhousewife]

I watched Oprah last night when she talked about Food,inc. I havent watched the documentary but I saw enough that it has made me think differently about the food that me and my family eats. I dont even know where to start. I know thiswill have to be a gradual thing. Like Oprah said I am going to LEAN into the thinking. So....what would suggest that i do first? reccomend some books to me that I can check out.

Like today, I was very aware of the things that I was eating and serving the kids.
For breakfast I had a bowl of oatmeal with a spoonful of sugar and a spoonfull of coconut oil.
Wasnt hungry until lunch and then ate a boiled egg(not organic ) a piece of string cheese and a handful of raisins.
wha kinds of things do you have for supper.

our favorites are spaghetti andmeatballs, tacos, thingslike that.

Help me make baby steps please.



this computer is driving me crazy.....