Breakfast smoothies!

GodisGood · 09-23-2009, 08:53 PM

Can anyone share high protein breakfast smoothie ideas that don't have banana's? Specifically ones that my kids will like?

Six Little Feet · 09-23-2009, 09:03 PM

Orange Julius
Vanilla Yogurt
OJ
1T of vanilla pudding powder
ice cubes

Strawberry Freeze
frozen strawberries
OJ
Vanilla yogurt

Breakfast Martguerita

Strawberries
Ice
lime juice
water

but I guess you would have to add protein powder

GodisGood · 09-24-2009, 10:18 AM

Yummy! Thanks

BHope · 09-24-2009, 10:24 AM

er, I mean

expatmom · 09-24-2009, 10:30 AM

My recipe:

Frozen berries
Plain yogurt
Finely ground flax seed
Applesauce
Frozen banana (sometimes I leave this out if I don't have one)

My dd who normally won't let a banana pass her lips doesn't even notice the banana if I mask the taste with berries.

GodisGood · 09-24-2009, 10:38 AM

I'm the one that can't stand banana's.

The boys love them, I can barely open one for them without gagging.

09-24-2009, 10:54 AM

I make mine every morning with:

2 cups raw goat kefir
2 raw eggs
hemp seeds 1 T
flax seeds 1 T
honey, syrup or sucanat 1T
frozen strawberries large handful
fresh peach or other frozen fruit or berries
dash salt
dash vanilla

Blend.....

Not everyone is comfortable with raw milk and eggs so you could substitute something else or leave it out. I also use cashews and soaked amonds at times. Yogurt or milk (rice, soy, almond, cow) would also work well.

Enjoy!

09-23-2009, 08:53 PM	#1
GodisGood Deactivated Join Date: Mar 2005 Posts: 4,527	Breakfast smoothies! Can anyone share high protein breakfast smoothie ideas that don't have banana's? Specifically ones that my kids will like?

09-23-2009, 09:03 PM	#2
Six Little Feet Rose Garden one who loves coffee Join Date: Apr 2006 Location: where I wait for SPRING!!!! Posts: 14,197	Re: Breakfast smoothies! Orange Julius Vanilla Yogurt OJ 1T of vanilla pudding powder ice cubes Strawberry Freeze frozen strawberries OJ Vanilla yogurt Breakfast Martguerita Strawberries Ice lime juice water but I guess you would have to add protein powder __________________ Sheryl mom of three young feminists Pumpkin 2001-Midge 2005-Cookie 2007 “I know, up on top you are seeing great sights, but down here at the bottom we, too, should have rights.” ― Dr. Seuss, Yertle the Turtle and Gertrude McFuzz

09-24-2009, 10:18 AM	#3
GodisGood Deactivated Join Date: Mar 2005 Posts: 4,527	Re: Breakfast smoothies! Yummy! Thanks

09-24-2009, 10:24 AM	#4
BHope Rose Garden Finding the Good Join Date: Mar 2005 Location: Texas Posts: 12,816	Re: Breakfast smoothies! er, I mean __________________ Manda Single Mama to my three beautiful kiddos: DD1 (8 years old) DD2 (6 years old) DD3 (4.5 years old) Eternally missing DFS3 (stored safely in our hearts) and DFS1 Praying for Little R as she transitions into a new family. May you always know God's love and His comfort.

09-24-2009, 10:30 AM	#5
expatmom Rose Garden Join Date: Mar 2005 Posts: 19,582	Re: Breakfast smoothies! My recipe: Frozen berries Plain yogurt Finely ground flax seed Applesauce Frozen banana (sometimes I leave this out if I don't have one) My dd who normally won't let a banana pass her lips doesn't even notice the banana if I mask the taste with berries. __________________

09-24-2009, 10:38 AM	#6
GodisGood Deactivated Join Date: Mar 2005 Posts: 4,527	Re: Breakfast smoothies! *I'm* the one that can't stand banana's. The boys love them, I can barely open one for them without gagging.

09-24-2009, 10:54 AM	#7
jarofclay Guest Posts: n/a	Re: Breakfast smoothies! I make mine every morning with: 2 cups raw goat kefir 2 raw eggs hemp seeds 1 T flax seeds 1 T honey, syrup or sucanat 1T frozen strawberries large handful fresh peach or other frozen fruit or berries dash salt dash vanilla Blend..... Not everyone is comfortable with raw milk and eggs so you could substitute something else or leave it out. I also use cashews and soaked amonds at times. Yogurt or milk (rice, soy, almond, cow) would also work well. Enjoy!

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