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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating.
A public forum.

Please Note: A variety of opinions and ideas are shared on GCM. Personal experiences, suggestions, and tips found here are in no way intended to substitute for medical counsel from a healthcare professional. Always use your own good judgement and seek professional advice when in doubt about a health concern.


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Old 07-28-2019, 11:16 AM   #1
Lady Grey
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Default opinions on supplements?

I have been taking the New Chapter postnatal multivitamins this year and would like to switch over to something else when this bottle is finished. What I am looking for is something affordable with methylated folate and in capsule form. (The New Chapter is a tablet. I have a hard time swallowing them but have been pushing through because these helped my milk supply.) I also don't want to take 4-6 pills a day.

Any experiences with either of these? Or just the brands in general? The cost per month of these is about 1/2 of what many of the other brands are with methylated folate.

Life Extension

Naturelo

The Naturelo brand also has a teen formula that is twice the cost per month for smaller amounts of the nutrients. I can't figure out if that is a market gimmick or what.

I'm open to other suggestions too as long as they are not tablets. TIA
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Old 07-30-2019, 09:50 AM   #2
TraceMama
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Default Re: opinions on supplements?

Life Extension are really good vitamins. My functional medicine PA recommended them and I trust her.
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