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Old 05-05-2010, 05:50 PM   #1
Happygrl
Rose Garden
 
 
Join Date: Dec 2005
Location: Back in the Hoosier State
Posts: 8,301
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Default Cereal Bars--How would you 'health-ify' this recipe?

I made these today and really liked the recipe, overall. Its too sweet, however, and I'd like to make them a bit healthier so I could count them more as a breakfast item than a dessert/treat. I'm not sure where to start, though, or if it could really be done.

1/2 cup sugar
1/2 cup honey (I used half honey & half corn syrup b/c I'm not a big honey fan)
1/2 cup peanut butter (I used an organic natural PB)
3 cups toasted oats cereal (I used organic Os)
1 cup peanuts (optional)
*I also added a splash of vanilla

Combine sugar and honey over medium heat. Heat to a boil and boil for one minute. Remove from heat and add peanut butter, stir until smooth and well-combined. Stir in cereal to coat and, if desired, peanuts. Press into greased pan and let cool to firm.

The sugar/honey syrup mixture makes it a bit chewy.
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~Tricia~
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Wife to Jim 01/08/00
Mama to Elizabeth 10/01/04, Benjamin 01/27/08 and Matthew 04/25/10


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