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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating. A public forum. Please Note: A variety of opinions and ideas are shared on GCM. Personal experiences, suggestions, and tips found here are in no way intended to substitute for medical counsel from a healthcare professional. Always use your own good judgement and seek professional advice when in doubt about a health concern. |
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05-14-2010, 11:29 AM | #1 |
Rose Trellis
Join Date: Nov 2006
Location: northern New York State
Posts: 1,769
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leg cramps from mg and/or calcium
I've been taking natural calm magnesium almost 2 tsp. daily with 500 mg calcium caplets. I've been getting some mild leg cramps the past few days... anyone know if leg cramps are caused by either magnesium or if it's the calcium or not enough calcium?
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