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#1 |
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ok.. I was *very* surprised that there's not a sticky that just screams CALLLLL MAGGGGG!
![]() But since there's not.... (and please redirect me if I missed it) can everyone sort of chip in to this one? Links are fine. One word answers are fine. Whatever you want to say. ![]() Cal Mag is mentioned in every fifth thread here.. on every forum. ![]() ![]() So.. 1) What's the best brand? 2) Any features to look for or avoid (I've seen mention of carbonate free.. ?) ? 3) Typical dosing for adults and children? 4) What issues are caused by Cal/Mag deficiency... or what issues are generally helped by Cal/Mag? 5) Any side effects or cautions? (I saw the thread about sleepiness... SEE! As many times as I've heard CalMag praised, I never knew *that* about it... ![]() Give me the scoop guys! I've googled this a bit, but I always find out stuff here that Google doesn't turn up. ![]() |
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The Following User Says Thank You to For This Useful Post: | Stiina (12-20-2011) |
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#2 |
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I think there might be one in the Cradled forum FAQ. I don't remember. I mean, I know there is one, just not where exactly.
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#3 | |
Rose Garden
![]() I am so hopelessly in love..
Join Date: May 2006
Location: Chillin' in the California hills
Posts: 24,678
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#4 |
Rose Garden
![]() never be afraid of who you were meant to be
Join Date: Mar 2005
Location: Colorado
Posts: 43,819
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hmm...good idea...
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#5 | ||
Deactivated
ladybug, ladybug fly away home
Join Date: Mar 2005
Location: Central California
Posts: 18,187
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#6 | |
Rose Garden
![]() ![]() Join Date: Oct 2005
Posts: 24,062
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I sort of hop around brand wise so I'll be curious to see what people like. For the boys we give Peter Gillham's Natural calm stuff, they have baby and kid ones, too.
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Mom of 3
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#7 | ||
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#8 | |||
Rose Garden
![]() I am so hopelessly in love..
Join Date: May 2006
Location: Chillin' in the California hills
Posts: 24,678
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#9 |
Deactivated
![]() Beware the gorgon, she's having a bad hair day
Join Date: Nov 2005
Location: DFW area
Posts: 54,024
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it has helped my restless leg syndrome & solved some, ahem, bowel issues.
I think a sticky here is a good idea, it is kind of "hidden" in cradled & I know a lot of ladies don't go there. |
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#10 |
Deactivated
ladybug, ladybug fly away home
Join Date: Mar 2005
Location: Central California
Posts: 18,187
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I know that when i take my cal mag i sleep better, i'm more regular, and i don't have leg cramps
![]() I got the trader joe calcium citrate/vit D and then i take the magnesium with it. I take it right before bed. Calcium citrate is the most readily absorbed calcium, from what i read.. where IS Allison? :P |
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#11 |
Rose Garden
![]() ![]() Rock on!!!
Join Date: Jul 2007
Posts: 18,102
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__________________
~Heather~
ENFP married to my ENJF hubby gently mothering: ds15yo- the performer, ds14yo- the gamer, ds 12yo- the adventurer, and dd 10yo-the dynamo ![]() ![]() Check out my blog "Today you are You, that is truer than true. There is no one alive who is Youer than You." *Dr Seuss* |
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#12 |
Rose Garden
![]() I am so hopelessly in love..
Join Date: May 2006
Location: Chillin' in the California hills
Posts: 24,678
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I take the Natural Calm at night when I remember... I need to remember more often though.. It does help me a lot.
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The Following User Says Thank You to hey mommy For This Useful Post: | NurseKristie (02-13-2014) |
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#13 |
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I have some.. but I always forget to take it.
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#14 |
Rose Garden
![]() Join Date: Sep 2006
Posts: 11,078
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So is Natural Calm good? I almost got some but the $20 a container thing stopped me.
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~Grace~ Blessed mommy to The Dread Pirate R ![]() and BabyG ![]() Awaiting reunion with Ruby Elizabeth
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#15 |
Rose Garden
![]() Join Date: Apr 2005
Location: In a box with a fox
Posts: 13,420
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![]() ![]() I'm intrested in dosing for kids, adults and pregnancy
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