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Old 08-20-2009, 06:58 PM   #1
Littledisciples
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Default ISO vegan waffles and pancakes

I am looking for a waffle and pancake recipie for my DD she is allergic to eggs. I have egg replacer but it doesn't turn out with reg recipies.
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Old 08-20-2009, 07:03 PM   #2
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Default Re: ISO vegan waffles and pancakes

Do you have access to Vegan with a Vengeance? The pancakes in there are amazing. She uses a little bit of maple syrup in place of the eggs. They are so good.
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Old 08-20-2009, 07:17 PM   #3
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Default Re: ISO vegan waffles and pancakes

All recipes are reposted from FIRESHIFTER here on GCM on random threads...

Waffles
From the New McDougall Cookbook

2 1/2 cups warm water
2 cups whole-wheat pastry flour
2 TB oat bran
2 TB molasses or honey
1 TB active dry yeast
1/2 tsp salt

Mix all of the ingredients in a bowl. Stir with a spoon less than 50 times just until smooth. It will be a thin batter but will thicken as the yeast rises. Cover the bowl with a towel and place in a warm area for 30-45 minutes, until the batter is bubbly and thick. Bake in a nonstick waffle iron or one sprayed with Pam spray, 5-7 minutes.

Eggo-Waffles

2 cups flour (possibly more)
2 tsp baking powder
2 tbs apple sauce
1 tbs molasses/honey
1 cup low fat soy milk
1 cup apple juice
salt

Add all ingredients in the order given and then mix. Cook however you cook pancakes and waffles. You will have to use cooking spray because of the low-fat content. If your first waffle looks all lacy and like it has no substance, add a bit more flour to thicken it up. I had this happen a few days ago and adding flour seemed to help. You want it to be the consistency of gravy or so.

Pancakes:

2 cups flour (any kind will do, book recommends whole wheat pastry, but I don't have that so I use unbleached white)
1 tsp salt
2 cups soy milk or nut milk (I make up cashew milk in the blender to save money and cut the soy)
2 TB honey (I just squirt in honey till it looks "good")
1 TB baking powder

Mix it all together and cook like a regular pancake. They have not stuck to my non-stick pan yet so I don't use ANY oil or spray for them. We top them with all sorts of stuff but peanut butter and applesauce or jam is a favorite. They freeze well and if you make them small enough, just pop into a toaster when you want one. Great for busy mornings.


*********

I haven't tried the waffles but that pancake recipe is my ***favorite*** "buttermilk" type pancake. I put peanut butter, bananas, and real maple syrup on them.

Eat, Drink, and Be Vegan has 2 great pancake recipes. One that is a cornmeal raspberry that also suggests you make their "celestial cream" to put on top. And then a banana coconut milk one. Both are fantastic.

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Old 08-28-2009, 07:34 PM   #4
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Default Re: ISO vegan waffles and pancakes

just wanted to thank you for those recipes. they sound really good.
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Old 08-28-2009, 07:49 PM   #5
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Default Re: ISO vegan waffles and pancakes

Thank You so much. Writing them down.
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Old 09-06-2009, 08:52 AM   #6
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Default Re: ISO vegan waffles and pancakes

Just realized Hummus Dip posted mine for me

THANK YOU! I had a heck of a time finding the pancake one and was about to give up.

Jen D.
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Last edited by Firebird Rising; 09-06-2009 at 08:54 AM.
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Old 02-10-2010, 07:11 PM   #7
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Default Re: ISO vegan waffles and pancakes

Quote:
Waffles
From the New McDougall Cookbook

2 1/2 cups warm water
2 cups whole-wheat pastry flour
2 TB oat bran
2 TB molasses or honey
1 TB active dry yeast
1/2 tsp salt

Mix all of the ingredients in a bowl. Stir with a spoon less than 50 times just until smooth. It will be a thin batter but will thicken as the yeast rises. Cover the bowl with a towel and place in a warm area for 30-45 minutes, until the batter is bubbly and thick. Bake in a nonstick waffle iron or one sprayed with Pam spray, 5-7 minutes.

I just tryed this recipie tonight and it was a big hit. My DD just loved them and said they where just like any other waffle. Thank You so much putting this in my recipie book.
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Old 03-28-2010, 05:42 AM   #8
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Default Re: ISO vegan waffles and pancakes

Veganomicon has a great one too. I usually add some spices and some frozen berries or other fruit to ours. Sooo good.
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