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Old 03-12-2009, 07:07 PM   #1
amstermarie
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Default egg "muffins"

thats what my dc call them.. there is no bread in this at all
i just scarambel about 6 eggs add salt pepper sometimes a little coconut oil, and sometimes a little coconut flour.. just a sprincle.. but most the time i do w/ o the flour.. than i add half a bag of frozen peas and carrots usally i add a cup of cooked chopped meat ( either beef or turkey) but not always and than i just pour the mixture into 12 muffin holders mine are silicone.. and bake at 350
the kids eat them cold in the am and are delicios..
cooking them now so i thought id share.
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Old 03-13-2009, 09:00 AM   #2
Proverbs31
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Default Re: egg "muffins"

that sounds like a great idea! thanks for sharing
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Old 03-13-2009, 09:21 AM   #3
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Default Re: egg "muffins"

Ooooh, thanks! Those sound great! I'm going to make those soon. We're grain-free (DH and I are) and that sounds perfect for us!
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