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Vegetarian/Vegan Recipes *Public* A public forum. |
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12-31-2009, 02:07 PM | #1 |
Rose Garden
Join Date: Feb 2007
Posts: 9,120
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do your meals rely on carbs?
There was a post a week or so ago on another thread where the poster commented on the growing waistline of her DH. She attributed it to the fact that (due to budgetary constraints) all his meals contained rice. Or potatoes. Or pasta.
Um, I've been a (lacto-ovo) vegetarian for 30 years. All my meals contain these things. We're light on soy & heavy on legumes. But each dinner contains grains in some processed form or occasionally potatoes. I know Mercola is anti-grain & I think other diets (like Paleo) are too. Am I too heavy on the carbs? Our typical dinners look something like this: vegetarian lasagna lentil enchilada any soup/stew/chili & homemade bread or cornbread polenta with veggie/bean topping ravioli with veggie marinara veggie pizza any sandwich burger vegetarian pot pie stir fry with rice cheese & zucchini manicotti burritos See what I mean? I always assumed I was eating a balanced, typical vegetarian diet. Thoughts?
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