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10-02-2011, 02:02 AM | #121 |
Rose Garden
Join Date: Oct 2010
Location: UK
Posts: 11,752
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Re: The official Cal Mag thread
It's in the link in the quote cobluegirl posted from Allison directly above your post
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Anna INfp (I think) single mum to DS 8 & DD 6 enjoying the adventure of WOH p/t Wielder of the Palette Knife of Chocolaty Brownieness rejoicing with those who have escaped abuse, and praying for those still trapped Unite! “I do not feel obliged to believe that the same God who has endowed us with sense, reason, and intellect has intended us to forgo their use.” - Galileo Galilei |
The Following User Says Thank You to Annainprogress For This Useful Post: | Codi (10-02-2011) |
10-02-2011, 11:08 AM | #122 |
Rose Garden
The Doctor: If there's one thing I can't stand it's an unpunctual alien attack!
Join Date: Nov 2005
Posts: 4,895
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Re: The official Cal Mag thread
The link doesn't seem to show amounts in the 2:1 ratio that Allison recommends (she also says 1:1 or 3:1 may be appropriate for some individuals). But if you converted their approximate amounts into the 2:1 ratio, you'd get something like 600/300 or 800/400 for kids age 1-10. Basically half the adult dose.
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Sarah - INFJ - DYT 4/2 Soapmaker. Sourdough baker. Seed sower. Duck grower. Hungarian speaker. Torah seeker. Keep within me / a stillness / deeper and sweeter / than a forest's / in mid of winter. ~Hebridean Altars |
The Following User Says Thank You to Taedareth For This Useful Post: | Codi (10-02-2011) |
10-02-2011, 02:58 PM | #123 |
Rose Garden
Join Date: Jan 2008
Posts: 25,840
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Re: The official Cal Mag thread
Perfect! Thanks Sarah for posting that! The cal/mag I buy my kids is like 250/50. I need to fix that.
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MOMMY TO A - 14 A - 11 N - 8 |
11-18-2011, 11:58 PM | #124 |
Rose Garden
Join Date: Aug 2009
Posts: 16,750
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Re: The official Cal Mag thread
Great thread
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ENFp Wife who is thankful to be in love....17 years Homeschooling Mom of three....15 DD dancer and 12 DS mountain biker and 5 DD calico critter and dolly mommy 12/2014 8/2015 11/2015 9/2016 |
12-20-2011, 05:20 PM | #125 |
Rose Garden
Not Sharing Exuberantly Anymore
Join Date: Dec 2010
Posts: 9,507
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Re: The official Cal Mag thread
Read the whole thread and am subbing!! I used to sell the LifeTime liquid at the health food store I worked at as a teen. Totally getting some for my headaches, insomnia and leg cramps/wigglyness!! THANK YOU!!!!!!!!!
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07-26-2012, 09:35 PM | #126 |
Climbing Rose
Join Date: Feb 2012
Location: Northeast
Posts: 1,163
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Re: The official Cal Mag thread
Subbing... this is such great info! I desperately need something to help my insomnia (which I've struggled with my entire life). I have RLS and frequent headaches as well.
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Erin INFJ wife to hard-working cowboy DH ~ 6/5/2005 mama to sweet and spunky DD ~ 9/2/09 squishy and serene DS ~ 1/12/14 and my angel baby ~ 1/8/2008 "The work we do is only our love for Jesus in action." ~Mother Theresa |
03-04-2013, 02:00 PM | #127 |
Rose Trellis
Join Date: May 2012
Location: Oklahoma
Posts: 2,247
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Re: The official Cal Mag thread
Just curious if anyone knows about bone meal powder (cal/mag/phos)? It was the only thing I could find at the HFS that had phos in it... and I read somewhere about phos in trying to heal DS2's tooth decay. I'm taking it, but I haven't given it to him yet!
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Amber.... Wife to JA (12/07) Mama to Bug (11/09), Little Critter (1/12) and C3PO (7/14)! InFpType 2/3(?)
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03-04-2013, 02:05 PM | #128 |
Rose Garden
Not Sharing Exuberantly Anymore
Join Date: Dec 2010
Posts: 9,507
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Re: The official Cal Mag thread
That sounds genius. Liker bone broth in super-concentrated form! When I make broth I try to scrape out as much bone as I can and I put it in popsicles and smoothies etc - you could do that too!
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03-13-2013, 11:08 AM | #129 |
Rose Trellis
Join Date: May 2012
Location: Oklahoma
Posts: 2,247
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Re: The official Cal Mag thread
I hope it's an ok form to take... it makes the OJ taste funny, but it says you can bake with it... It doesn't dissolve too easily, but I may try it in other things. I think I will switch to a pill form when it's done, though. I don't think it has enough Mag... my legs have been achy since I started taking it ! I will have to revisit the thread for the correct amounts of each that I need!
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Amber.... Wife to JA (12/07) Mama to Bug (11/09), Little Critter (1/12) and C3PO (7/14)! InFpType 2/3(?)
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03-13-2013, 11:31 AM | #130 |
Rose Trellis
iNFp Type 2/1
Join Date: Aug 2011
Posts: 2,130
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Re: The official Cal Mag thread
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River Tamm |
03-15-2013, 05:24 PM | #131 |
Rose Garden
Not Sharing Exuberantly Anymore
Join Date: Dec 2010
Posts: 9,507
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Re: The official Cal Mag thread
FB post from All Diesease Begins In The Gut - there's' a web conference that has a presentation by Dr. Carolyn Dean.
_________________ Don’t miss out! This FREE presentation by Dr. Carolyn Dean, author of The Magnesium Miracle will be streaming as a part of the Healthy Life Summit 2013, on Thursday, March 28th! “WHY YOU NEED MAGNESIUM” You’ll learn: -Why magnesium deficiency causes diabetes, high blood pressure, osteoporosis, insomnia, chronic pain, PMS, kidney stones, migraines, and obesity -The best ways to supplement with magnesium -Why so many people are deficient in magnesium, and how you can tell if you’re not getting enough The Healthy Life Summit is a free online conference that will be streaming live March 24th-March 30th. Sign up to attend the summit for FREE here: http://villagegreennetwork.com/healt.../?AFFID=114751 _______________ She wrote the book, The Magnesium Miracle. I want to listen in on this but it won't work for me. Anyone else care to partake? This seems so cool. Talks by paleo people, Krstin from Food Renegade, Joel Salatin, Nourishing Traditions Sally, Nourished Kitchen Jenny ....wow, so much good info!!!!! |
02-13-2014, 12:37 PM | #132 |
Rosebud
Above all, love one another.
Join Date: Jun 2013
Location: Columbus, Ohio
Posts: 118
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I was watching Dr Oz the other day and a new study they did showed half of migraines were triggered by magnesium deficiency. Worth a shot if you feel a migraine coming!
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02-13-2014, 05:25 PM | #133 |
Rose Garden
Join Date: Jun 2006
Location: Twilight Zone
Posts: 13,772
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Re: The official Cal Mag thread
they acknoweledge a cal/mag "thing"
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The Following User Says Thank You to Teacher Mom For This Useful Post: | NurseKristie (02-14-2014) |
02-14-2014, 02:35 PM | #134 |
Rosebud
Above all, love one another.
Join Date: Jun 2013
Location: Columbus, Ohio
Posts: 118
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I tried it out today for my period-related migraine. Majorly impressed.
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02-14-2014, 02:41 PM | #135 |
Rose Garden
Join Date: Mar 2005
Posts: 18,256
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Re: The official Cal Mag thread
I saw this thread pop up again, so I thought I'd comment.
I noticed that I was having a really hard time with my normal liquid cal/mag supplements this pregnancy, digestive wise. I could not take enough to keep the leg cramps down without it digestive issues. Recently, I tried switching to an herbal calcium formula. I do not know how much it actually provides, but my leg cramps are staying away at night, and no tummy trouble!
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A, Mother of Dancing Diva, 21 Boy Wonder 19, Mr. Cool 15, and Ninja 13 Sunshine, 11, and 8 year old Joy
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