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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating.
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Please Note: A variety of opinions and ideas are shared on GCM. Personal experiences, suggestions, and tips found here are in no way intended to substitute for medical counsel from a healthcare professional. Always use your own good judgement and seek professional advice when in doubt about a health concern.


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Old 10-20-2014, 01:01 PM   #1
gerberadaisy
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Default help with sleeping for an almost 7 year old

My best friends little girl will be 7 in December. She's been having some sleep issues for some time & mom has asked me if I know of any supplements that can help. She OK'd me asking here. She sleeps on their bedroom floor & has for some time. They've been trying to transition her to her own room without success. Their house is really tiny (a converted garage) so they can't really reconfigure their living space very well. About 6 months ago she was asking for help & I think they couched the room transition for now. She's been waking up scared for some time. Is this the age of night terrors?

Are there any supplements that might help her sleep through the night &/or help with waking up scared? I've recommended Valerian Super Calm (I have told her that this one can backfire as some people are hyped rather than calmed by iValerian), Chamomile Calm, & Calms4Kids. She's read up on Melatonin but is concerned about some of the mixed reviews & possible nightmares. Anything else that might help?

Thanks.
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Old 10-20-2014, 04:48 PM   #2
ValiantJoy07
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Default Re: help with sleeping for an almost 7 year old

Have they considered d pinworms being at play?we use eiatomaceius earth when dd2 is having a rough time sleeping or having a lot of nightmares, a day or two (and we continue for a few weeks) of it seems to help so much. We know she has yeast overgrowth, and suspect that she may deal with more nightmares and anxiety when pin worms get out of hand as well . Either way the diotomaceous earth seems to balance her gut when diet alone isn't doing it.

http://www.askdrsears.com/topics/hea...es-nightwaking
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Enjoying a Healing Diet to manage SPD and other health challenges.
Sorry for the typos and sloppy grammar I don't have a good excuse anymore.
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Old 10-20-2014, 05:56 PM   #3
gerberadaisy
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Default Re: help with sleeping for an almost 7 year old

Quote:
Originally Posted by ValiantJoy07 View Post
Have they considered d pinworms being at play?we use eiatomaceius earth when dd2 is having a rough time sleeping or having a lot of nightmares, a day or two (and we continue for a few weeks) of it seems to help so much. We know she has yeast overgrowth, and suspect that she may deal with more nightmares and anxiety when pin worms get out of hand as well . Either way the diotomaceous earth seems to balance her gut when diet alone isn't doing it.

http://www.askdrsears.com/topics/hea...es-nightwaking
I will ask her about that. I'm not sure how crunchy she is so not at all sure they'd try diatamaceous clay but just in case, where would one get that? Yeast might be an issue because of her own issues so I'll mention it to her.
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Old 10-21-2014, 08:46 AM   #4
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Default Re: help with sleeping for an almost 7 year old

anybody?
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Old 10-25-2014, 07:49 AM   #5
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Default Re: help with sleeping for an almost 7 year old

anybody have any extra advice?
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Hannah Joy
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Homeschooling Mama to my 5 Joys...
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Old 10-25-2014, 09:42 AM   #6
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Default Re: help with sleeping for an almost 7 year old

The mag via kid calm or epsom salt bath would prob help.Has she tried that yet? Is there something that scared her?
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Old 10-25-2014, 10:07 AM   #7
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Default Re: help with sleeping for an almost 7 year old

Quote:
Originally Posted by mamacat View Post
The mag via kid calm or epsom salt bath would prob help.Has she tried that yet? Is there something that scared her?
Not that I know of.

I don't think there's one thing that scared her. She's been talking about sleep problems with her for about 2 years now but never mentioned the scared part until recently. She's almost always slept on the floor in their room.

by "mag" you mean magnesium?

& by kids calm do you mean this? http://www.vitaminshoppe.com/p/natur...5#.VEvX8vnF_ng

Calms4Kids doesn't contain magnesium so that's why I'm asking.

You think Magnesium might help though?
Thanks.
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Old 10-25-2014, 10:25 AM   #8
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Default Re: help with sleeping for an almost 7 year old

Sorry thought kidscalm was a magnesium product.Def magnesium helps to calm nervous system and relax muscles
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