ISO wheat free, vegan recipes that actually taste good

poleidopy · 03-08-2006, 06:22 AM

Starting Thursday I begin the 3rd trimester of this pregnancy. To (try) and prevent this babe from having severe allergies like DS has, I am going egg, wheat & dairy free. I have NO good recipes (especially for chocolatey stuff

) So far, recipes I have tried that I can do are:
stir fry w/rice noodles , veggies & wheat free soy sauce
roast w/potatoes, onions, carrots
soups
beans & rice (or lentils)
corn/rice cereal w/soy milk
fruit salad
oatmeal/grits

I guess I am looking for dinner ideas & baking ideas. Anyone?

ShangriLewis · 03-08-2006, 09:07 AM

Have you seen the yahoogroup. They even have pictures. There is this "turkey" roast in there that looks amazing

03-08-2006, 09:10 AM

Sorry, Kawani, to hijack for a minute... Heather, what yahoogroup?

ShangriLewis · 03-08-2006, 01:26 PM

GF/CF Vegan

Let me know if you can't find it!

03-08-2006, 04:48 PM

OK, I can't find it.

Kawani, I have honestly tried to think of something to suggest for you, in addition to hijacking your thread. :/ We eat a lot of wheat! Then I think of something that doesn't have wheat, and it has seafood. (b/c we do eat seafood, even though we don't eat any other meat or meat products...well, except DH & DDs eat (free-range) eggs)

ArmsOfLove · 03-08-2006, 08:40 PM

I have tons of recipes but am trapped under two sleeping babies

There's a great recipe for mocha pudding that is made with tofu

ShangriLewis · 03-08-2006, 10:47 PM

Sorry, here it is. Of course, it's CF if it's Vegan.

http://groups.yahoo.com/group/Vegan-and-Gluten-Free/

Really the Thanksgiving "Turkey" Roast looks so good.

03-08-2006, 11:14 PM

Thanks, Heather.

Ok, Kawani...
What about potato soup? I

potato soup.

Basically, I saute some onion and garlic. Then I peel and cube as many potatoes as I want. I add them to the pot and barely cover with water. Sometimes I add diced carrots too. Then I boil until the potatoes practically cook down. It will thicken quite a bit on its own, but you can also put some of it in the blender to puree and add back in. Sometimes I throw in broccoli towards the end.

Oh, and DH's favorite recipe...it has bulgar, though (I should know, and I have a book all about grains, but I'm not sure if bulgar is considered wheat or not.

)...you can adapt it as needed:
http://vegweb.com/recipes/soup/chili13.shtml

Given it's spring, though...you can do what we'll be doing... lots of salads.

OK, now I feel better about hijacking your thread. I've been thinking all day (off and on) about what I could contribute. :/

03-08-2006, 06:22 AM	#1
poleidopy Deactivated Lord, make me an instrument of thy peace. Join Date: Mar 2005 Location: Where I'm loved. Posts: 16,592	ISO wheat free, vegan recipes that actually taste good Starting Thursday I begin the 3rd trimester of this pregnancy. To (try) and prevent this babe from having severe allergies like DS has, I am going egg, wheat & dairy free. I have NO good recipes (especially for chocolatey stuff ) So far, recipes I have tried that I can do are: stir fry w/rice noodles , veggies & wheat free soy sauce roast w/potatoes, onions, carrots soups beans & rice (or lentils) corn/rice cereal w/soy milk fruit salad oatmeal/grits I guess I am looking for dinner ideas & baking ideas. Anyone?

03-08-2006, 09:07 AM	#2
ShangriLewis Moderator in Vegetarianism & Veganism Arrange whatever pieces come your way. ~VW~ Join Date: Mar 2005 Location: North Dakota Posts: 16,446	Re: ISO wheat free, vegan recipes that actually taste good Have you seen the yahoogroup. They even have pictures. There is this "turkey" roast in there that looks amazing __________________ Heather The Prophet 23yob, The Peacemaker 20yob, The Warrior 17, The Little Flower 11yog and The Surfer 9yob and our little birdie girl 4yo.

03-08-2006, 09:10 AM	#3
lumpofclay Guest Posts: n/a	Re: ISO wheat free, vegan recipes that actually ta Sorry, Kawani, to hijack for a minute... Heather, what yahoogroup?

03-08-2006, 01:26 PM	#4
ShangriLewis Moderator in Vegetarianism & Veganism Arrange whatever pieces come your way. ~VW~ Join Date: Mar 2005 Location: North Dakota Posts: 16,446	Re: ISO wheat free, vegan recipes that actually taste good GF/CF Vegan Let me know if you can't find it! __________________ Heather The Prophet 23yob, The Peacemaker 20yob, The Warrior 17, The Little Flower 11yog and The Surfer 9yob and our little birdie girl 4yo.

03-08-2006, 04:48 PM	#5
lumpofclay Guest Posts: n/a	Re: ISO wheat free, vegan recipes that actually ta OK, I can't find it. Kawani, I have honestly tried to think of something to suggest for you, in addition to hijacking your thread. :/ We eat a lot of wheat! Then I think of something that doesn't have wheat, and it has seafood. (b/c we do eat seafood, even though we don't eat any other meat or meat products...well, except DH & DDs eat (free-range) eggs)

03-08-2006, 08:40 PM	#6
ArmsOfLove Rose Garden Join Date: Mar 2005 Posts: 79,607	Re: ISO wheat free, vegan recipes that actually taste good I have tons of recipes but am trapped under two sleeping babies There's a great recipe for mocha pudding that is made with tofu __________________ Crystal "When someone shows you who they are, believe them the first time." Maya Angelou

03-08-2006, 10:47 PM	#7
ShangriLewis Moderator in Vegetarianism & Veganism Arrange whatever pieces come your way. ~VW~ Join Date: Mar 2005 Location: North Dakota Posts: 16,446	Re: ISO wheat free, vegan recipes that actually taste good Sorry, here it is. Of course, it's CF if it's Vegan. http://groups.yahoo.com/group/Vegan-and-Gluten-Free/ Really the Thanksgiving "Turkey" Roast looks so good. __________________ Heather The Prophet 23yob, The Peacemaker 20yob, The Warrior 17, The Little Flower 11yog and The Surfer 9yob and our little birdie girl 4yo.

03-08-2006, 11:14 PM	#8
lumpofclay Guest Posts: n/a	Re: ISO wheat free, vegan recipes that actually ta Thanks, Heather. Ok, Kawani... What about potato soup? I potato soup. Basically, I saute some onion and garlic. Then I peel and cube as many potatoes as I want. I add them to the pot and barely cover with water. Sometimes I add diced carrots too. Then I boil until the potatoes practically cook down. It will thicken quite a bit on its own, but you can also put some of it in the blender to puree and add back in. Sometimes I throw in broccoli towards the end. Oh, and DH's favorite recipe...it has bulgar, though (I should know, and I have a book all about grains, but I'm not sure if bulgar is considered wheat or not. )...you can adapt it as needed: http://vegweb.com/recipes/soup/chili13.shtml Given it's spring, though...you can do what we'll be doing... lots of salads. OK, now I feel better about hijacking your thread. I've been thinking all day (off and on) about what I could contribute. :/

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