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08-22-2012, 01:47 PM | #1 |
Climbing Rose
silly crafty messy peaceful-ish me
Join Date: Jul 2010
Location: OKC
Posts: 1,247
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flourless muffins?
I'm stocking my freezer for meals after baby's birth and have a nice bag of banana oatmeal muffins. I was wondering if the recipe could be adapted, or if there are similar recipes, for flourless muffins using sweet potatoes, pumpkin, zucchini, or carrots?
My banana oatmeal muffin recipe: 2.5 c. oats 1 c. yogurt 2 eggs 2 bananas 1/2 c. sugar 1.5 t. baking powder .5 t. baking soda 1 t. cinnamon Mash all ingredients together, bake 20-25 min. at 400F/200C.
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~Lori Ann~
Wife to Baba, Mama to my spirited H (3yo DD) & snuggly E (1yo DS), Sister to Sarusabeth! empowering women out of poverty by selling their Fair Trade handcrafts with Trades of Hope! |
The Following 2 Users Say Thank You to delightedmama For This Useful Post: | Marrae (08-23-2012), WildFlower (08-22-2012) |
08-22-2012, 03:24 PM | #2 |
Banned
Join Date: Jan 2011
Location: indiana
Posts: 4,410
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Re: flourless muffins?
it seems like I saw one somewhere for pumpkin muffins...Thanks for sharing that recipe though! It looks good! I have been looking for something easy without flour.
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08-22-2012, 05:09 PM | #3 |
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Re: flourless muffins?
I made a very similar one with strawberries but it didn't have any cinnamon
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08-22-2012, 06:29 PM | #4 |
Rose Garden
Join Date: Mar 2005
Location: Barrens of Texas
Posts: 5,152
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Re: flourless muffins?
I use the same recipe and just adjust my fruit and spices, so like a cup of pumpkin and use pumpkin pie spice for pumpkin muffins, or maybe a cup of grated carrots and stir in raisins and whatever you spice carrot cake with
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08-23-2012, 08:51 AM | #5 |
Climbing Rose
silly crafty messy peaceful-ish me
Join Date: Jul 2010
Location: OKC
Posts: 1,247
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I baked a carrot version this morning (with cranberries and cinnamon) and I think I like it better than the banana!!
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~Lori Ann~
Wife to Baba, Mama to my spirited H (3yo DD) & snuggly E (1yo DS), Sister to Sarusabeth! empowering women out of poverty by selling their Fair Trade handcrafts with Trades of Hope! |
08-23-2012, 08:53 AM | #6 |
Climbing Rose
silly crafty messy peaceful-ish me
Join Date: Jul 2010
Location: OKC
Posts: 1,247
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A strawberry variation sounds good too, wonder how I could adapt for the blueberries we stocked our freezer with when they were on sale?
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~Lori Ann~
Wife to Baba, Mama to my spirited H (3yo DD) & snuggly E (1yo DS), Sister to Sarusabeth! empowering women out of poverty by selling their Fair Trade handcrafts with Trades of Hope! |
08-23-2012, 09:11 AM | #7 |
Rose Garden
Join Date: Mar 2005
Posts: 26,473
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Re: flourless muffins?
since you do eggs you could also do little "muffins" out of eggs cheese meat and any veggies you might want to put in like broccoli.They freeze and are nice to have on hand for a quick breakfast or protein snack
---------- Post added at 04:11 PM ---------- Previous post was at 03:56 PM ---------- This culd be adpate for muffin and wuld thin yu culd change out the banas with other fruits like pumpkin
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~Catherine~ Mama to 5: C W C J S And Grandma to 3: A ,K and baby C |
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08-25-2012, 09:26 PM | #8 |
Climbing Rose
silly crafty messy peaceful-ish me
Join Date: Jul 2010
Location: OKC
Posts: 1,247
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Tried it out this morning with eggs, homemade sausage, and leftover veggies from the farmers market (green pepper and tomato), plus a bit of shredded cheese. They were delicious! I just made 6 to experiment but will be making more!!! Thanks for the tip!
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~Lori Ann~
Wife to Baba, Mama to my spirited H (3yo DD) & snuggly E (1yo DS), Sister to Sarusabeth! empowering women out of poverty by selling their Fair Trade handcrafts with Trades of Hope! |
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