Vegan, gluten/soy-free ALFREDO

10-23-2007, 11:09 PM

Vegan, gluten/soy-free ALFREDO

Real simple: rice noodles

Sauce: 1 can coconut milk, 1/4 c.nutritional yeast, sea salt to taste, garlic, Italian seasoning.

Takes just long to make as your noodles take to cook!

SOOOOO yummy~

mummy2boys · 10-23-2007, 11:14 PM

That looks nice and simple. My DS can't have gluten and am trying to get more vegan (but succeeding with only vegetarian atm) meals in so will print this one off. Thanks

flowermama · 10-23-2007, 11:37 PM

Ooooh! Cool! I have a can of coconut milk, so I can make this recipe this week.

Thank you!

10-23-2007, 11:09 PM	#1
nurturinglovely Guest Posts: n/a	Vegan, gluten/soy-free ALFREDO Vegan, gluten/soy-free ALFREDO Real simple: rice noodles Sauce: 1 can coconut milk, 1/4 c.nutritional yeast, sea salt to taste, garlic, Italian seasoning. Takes just long to make as your noodles take to cook! SOOOOO yummy~

10-23-2007, 11:14 PM	#2
mummy2boys Moderator in We'd Love to Meet You, Let's Talk, High Need/Spirited Children, Joyous Homekeeping, and The Cookbook Join Date: Mar 2005 Location: Sydney, Australia Posts: 16,027	Re: Vegan, gluten/soy-free ALFREDO That looks nice and simple. My DS can't have gluten and am trying to get more vegan (but succeeding with only vegetarian atm) meals in so will print this one off. Thanks __________________ Alysia Married to the love of my life Mama to 2 wonderful boys Waiting to meet 3 in heaven 2/2005, 5/2007 & 8/2011 Striving, with God's help, to be a gentle mother each day

10-23-2007, 11:37 PM	#3
flowermama Owner/Founder of GCM Administrator Run with endurance the race that is set before you. . . Heb. 12:1 Join Date: Mar 2005 Posts: 30,571	Re: Vegan, gluten/soy-free ALFREDO Ooooh! Cool! I have a can of coconut milk, so I can make this recipe this week. Thank you! __________________ ~ Jeri Vegan mom to my vegan kiddos DD1 (24), DS1 (21), DD2 (18), and DS2 (15) And wife to my gentle DH for 26 years and counting Instagram: gentleveganrunner gentlechristianmothers

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