Appetite Suppressant for DH

CrunchySeaSalt · 04-21-2007, 09:13 PM

What do you reccommend?

DH is going to try again to lose weight and I think it would help if he had something to help keep his app down until is stomach shrinks...that way it will be easier to feel fuller on smaller portions. Right now he feels he needs WAY more to be full than is neccessary.

MrsHutch · 04-21-2007, 09:16 PM

Others may be better qualified to answer this, but I've been putting milled flax seed in about everything I eat (you can't taste it) and it helps curb appetite for several hours. Or it could just be a mental thing, but if it works, it works!

I've also heard that mixing a teaspoon or so of it in water an hour before meals helps you eat less too.

HTH

cobluegirl · 04-22-2007, 05:20 PM

a tablespoon of coconut oil before each meal. It is really good for you and will help you feel full so you wont' eat as much and it helps with digestion.

Eat Fat, Lose Fat by Sally Fallon is a great book that explains this.

CrunchySeaSalt · 04-25-2007, 04:31 PM

Thanks ladies!

04-21-2007, 09:13 PM	#1
CrunchySeaSalt Rose Trellis Fighting APD and hoping to win soon! Join Date: Jan 2006 Location: East Coast Posts: 2,540	Appetite Suppressant for DH What do you reccommend? DH is going to try again to lose weight and I think it would help if he had something to help keep his app down until is stomach shrinks...that way it will be easier to feel fuller on smaller portions. Right now he feels he needs WAY more to be full than is neccessary. __________________ Typos due to my thoughts going faster than my fingers. I am sure you get my gist though ESTP Mother to: L - 21 J - 19 S - 7 J -

04-21-2007, 09:16 PM	#2
MrsHutch Rose Garden An Enneagram 7 type 1/2 ENTP Join Date: Jan 2007 Location: Malawi! Posts: 6,295	Re: Appetite Suppressant for DH Others may be better qualified to answer this, but I've been putting milled flax seed in about everything I eat (you can't taste it) and it helps curb appetite for several hours. Or it could just be a mental thing, but if it works, it works! I've also heard that mixing a teaspoon or so of it in water an hour before meals helps you eat less too. HTH __________________ Stacy here! Enjoying my Complementarian marriage to Mr. Hutch since May 20, 2006 Blessed Mama of Miss H (16), Mr Big J (15), Miss T (14), Mr Little J (11), & Mr A (7) Missing three I will meet in Heaven (Feb 2012), (Apr 2016) & (Jun 2020) "Exercise gives you endorphins. Endorphins make you happy. Happy people don't shoot their husbands, they just don't." -Legally Blonde

04-22-2007, 05:20 PM	#3
cobluegirl Rose Garden never be afraid of who you were meant to be Join Date: Mar 2005 Location: Colorado Posts: 43,819	Re: Appetite Suppressant for DH a tablespoon of coconut oil before each meal. It is really good for you and will help you feel full so you wont' eat as much and it helps with digestion. Eat Fat, Lose Fat by Sally Fallon is a great book that explains this. __________________ T4/1 ISTJ Enneagram 9 Ds-T4/2 Dd1-T1/4 Dd2-T2/1 The greatest challenge for most of us is believing that we are worthy now, right this minute. Worthiness doesn't have prerequisites. ~Brene Brown "The Gifts of Imperfection"[/CENTER]

04-25-2007, 04:31 PM	#4
CrunchySeaSalt Rose Trellis Fighting APD and hoping to win soon! Join Date: Jan 2006 Location: East Coast Posts: 2,540	Re: Appetite Suppressant for DH Thanks ladies! __________________ Typos due to my thoughts going faster than my fingers. I am sure you get my gist though ESTP Mother to: L - 21 J - 19 S - 7 J -

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