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09-21-2009, 09:31 AM | #1 |
Rose Garden
Join Date: Mar 2005
Posts: 8,130
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my breakfast/brunch today
I am trying to eat healthier - going more towards vegetarian/vegan.
So, I made a meal with some organic 8 grain cereal blend that I got at a Korean grocery store - it has organic thai brown rice, red rice, black rice, azuki bean, mung bean, pearled barley, oats, millet. I rinsed it and soaked it overnight since it had the beans in it - I am not sure if you are supposed to soak rice - are you? Anyway, I did, and then I rinsed it this morning and added water and a piece of kombu (I have heard it helps make the beans not give you gas) and cooked it for about an hour and a half. I ate some (about a half to 2/4 cup) this morning with some toasted sesame seed salt (I toasted sesame seeds and ground them with a little salt - it smelled kind of odd, but tasted ok) and some soy sauce - but I don't really like the low sodium soy sauce we have (kikomman) - I will look for some other kind. Then, a little while ago I ate some again - about 1/3 to 1/2 cup with an over easy fried egg and some fresh mushrooms - just fried them in the olive oil/earth balance that I cooked the egg in and put in a tiny splash of mirin in it to brown it and ate it all together and it was yummy!
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Dana INTJ widow of Big Bear, mom to: B. - 16 y.o. dd J.-19yo ds M.- 25 (MIL to) A - 24 2 white cats, 3 dogs http://becauseisaidsothathswhy.blogspot.com/ |
09-21-2009, 10:13 PM | #2 |
Rose Garden
Encircling Mountains
Join Date: Dec 2006
Location: High above a great and beautiful canyon in a Golden State city...
Posts: 19,063
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Re: my breakfast/brunch today
That sounds good.
Jen D.
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Привет! Меня зовут Джен! Hi! My name is Jen! May the wind under your wings bear you where the sun sails and the moon walks - Gandalf |
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