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04-19-2009, 05:12 PM | #1 |
Guest
Posts: n/a
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I'm looking for a killer' black bean soup recipe...Got one??
Thank you~
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04-30-2009, 07:53 PM | #2 |
Seedling Rose
Join Date: Apr 2007
Posts: 13
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Re: I'm looking for a killer' black bean soup recipe...Got one??
We love this recipe:
South American Black Bean Soup 1 T olive oil 2 onions, finely chopped 2 stalks celery, chopped 2 cloves garlic, minced 2 carrots, chopped 6 cups vegetable broth 1 t. dried thyme 1 t. salt 2 T. cumin seeds 1 T. oregano 1/4 t. cayenne pepper 2 T. tomato paste 4 cups black beans rinsed and drained 1/3 cup freshly squeezed lime juice Finely chopped cilantro Vegan sour cream (optional) Salsa (optional) Saute onions, celery, and carrots in olive oil until softened, about 4-5 minutes. Add garlic, thyme, cumin, oregano, cayenne, and salt. Cook for 1 minute. Add tomato paste. Transfer to slow cooker. Add broth and beans. Cook on low for 8-10 hours or high for 4-6 hours. Stir in lime juice. Add fresh cilantro to each bowl. May top with sour cream and salsa. |
04-30-2009, 08:34 PM | #3 |
Rose Garden
Join Date: Mar 2005
Posts: 19,582
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Re: I'm looking for a killer' black bean soup recipe...Got one??
I have a massive bag of dried black beans that I need to use.
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04-30-2009, 08:50 PM | #4 |
Deactivated
Join Date: Sep 2006
Posts: 8,363
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Re: I'm looking for a killer' black bean soup recipe...Got one??
I have a cuban black bean soup that's really good! will post tomorrow.
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04-30-2009, 10:05 PM | #5 |
Guest
Posts: n/a
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Re: I'm looking for a killer' black bean soup recipe...Got one??
thank you!!!! woohoo can't wait to try them!
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