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Old 04-19-2009, 05:12 PM   #1
HummusDip
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Default I'm looking for a killer' black bean soup recipe...Got one??

Thank you~
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Old 04-30-2009, 07:53 PM   #2
Kalismom
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Default Re: I'm looking for a killer' black bean soup recipe...Got one??

We love this recipe:

South American Black Bean Soup

1 T olive oil
2 onions, finely chopped
2 stalks celery, chopped
2 cloves garlic, minced
2 carrots, chopped
6 cups vegetable broth
1 t. dried thyme
1 t. salt
2 T. cumin seeds
1 T. oregano
1/4 t. cayenne pepper
2 T. tomato paste
4 cups black beans rinsed and drained
1/3 cup freshly squeezed lime juice
Finely chopped cilantro
Vegan sour cream (optional)
Salsa (optional)

Saute onions, celery, and carrots in olive oil until softened, about 4-5 minutes. Add garlic, thyme, cumin, oregano, cayenne, and salt. Cook for 1 minute. Add tomato paste. Transfer to slow cooker. Add broth and beans. Cook on low for 8-10 hours or high for 4-6 hours. Stir in lime juice. Add fresh cilantro to each bowl. May top with sour cream and salsa.
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Old 04-30-2009, 08:34 PM   #3
expatmom
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Default Re: I'm looking for a killer' black bean soup recipe...Got one??



I have a massive bag of dried black beans that I need to use.
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Old 04-30-2009, 08:50 PM   #4
Blue Savannah
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Default Re: I'm looking for a killer' black bean soup recipe...Got one??

I have a cuban black bean soup that's really good! will post tomorrow.
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Old 04-30-2009, 10:05 PM   #5
HummusDip
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Default Re: I'm looking for a killer' black bean soup recipe...Got one??

thank you!!!! woohoo can't wait to try them!
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