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Old 03-26-2014, 07:59 PM   #1
ValiantJoy07
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Default Grain Free Banana Pumpkin Pancakes

In a blender/food processor combine

1ripe banana
1/3 C Pumpkin Purée (canned)
1T cinnamon
1t pumpkin pie spice
5 eggs
3-4pinches of baking soda
2T coconut flour (to thicken slightly)

Whip until eggs seem like they'll fluff (30seconds?)

There's your pancake batter. It made about about 10-12 pancakes.
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Enjoying a Healing Diet to manage SPD and other health challenges.
Sorry for the typos and sloppy grammar
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Old 03-27-2014, 04:24 PM   #2
ChristmasGirl
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Default Re: Grain Free Banana Pumpkin Pancakes

are they good?
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Old 03-27-2014, 04:45 PM   #3
jenn3514
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Default Re: Grain Free Banana Pumpkin Pancakes

Are they pancake-y, or dense? I'm having a hard time with grainfree pancakes.
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Old 03-27-2014, 06:37 PM   #4
ValiantJoy07
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Default Re: Grain Free Banana Pumpkin Pancakes

Quote:
Originally Posted by ChristmasGirl View Post
are they good?
I think so. But I've been gf for 2.5years....so my taste buds might be weird.

---------- Post added at 09:37 PM ---------- Previous post was at 09:37 PM ----------

Quote:
Originally Posted by jenn3514 View Post
Are they pancake-y, or dense? I'm having a hard time with grainfree pancakes.
they're very fluffy and pancake I think. Not too dense I don't think.
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Married since '05 to Ryan
Homeschooling Mama to my 5 Joys...
dd1 RJ (12/07), dd2 AJ (08/09), dd3 (01/26), ds1 ziggy (09/15), ds2 Sunny (05/11/18)
Enjoying a Healing Diet to manage SPD and other health challenges.
Sorry for the typos and sloppy grammar
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Old 03-27-2014, 11:45 PM   #5
ChristmasGirl
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Default Re: Grain Free Banana Pumpkin Pancakes

so would they work if I substituted rice flour for the coconut? I dont' have any on hand. mostly need them to be GF.

The reason I asked about taste is because even with boxed mixes I've yet to have my pancakes come out tasting good ;-) But this sounds VERY VERY yummy
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Old 03-28-2014, 05:40 PM   #6
ValiantJoy07
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Default Re: Grain Free Banana Pumpkin Pancakes

Quote:
Originally Posted by ChristmasGirl View Post
so would they work if I substituted rice flour for the coconut? I dont' have any on hand. mostly need them to be GF.

The reason I asked about taste is because even with boxed mixes I've yet to have my pancakes come out tasting good ;-) But this sounds VERY VERY yummy
I would do maybe 1T of rice flour and the other tablespoon being tapioca or corn starch.
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Hannah Joy
Intuitive People Loving Introvert
Married since '05 to Ryan
Homeschooling Mama to my 5 Joys...
dd1 RJ (12/07), dd2 AJ (08/09), dd3 (01/26), ds1 ziggy (09/15), ds2 Sunny (05/11/18)
Enjoying a Healing Diet to manage SPD and other health challenges.
Sorry for the typos and sloppy grammar
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Old 04-14-2016, 10:43 PM   #7
Moonface
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Default Re: Grain Free Banana Pumpkin Pancakes

Yum!!!
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