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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating.
A public forum.

Please Note: A variety of opinions and ideas are shared on GCM. Personal experiences, suggestions, and tips found here are in no way intended to substitute for medical counsel from a healthcare professional. Always use your own good judgement and seek professional advice when in doubt about a health concern.


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Old 01-20-2017, 09:16 AM   #1
kiloyd
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Join Date: Mar 2005
Location: South Carolina
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Default What do you think of this vitamin for 15.5 yr old?

http://www.vitacost.com/vitacost-syn...120-capsules-2

It says for 18 and up. He's 15.5 yrs and 6'2" and 130# or so.

He's a poor eater (almost no veg. or fruits).

ETA: he might not be able to take this while he's on Accutane. Will ask his dermatologist.
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Old 01-20-2017, 10:34 AM   #2
mamacat
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Default Re: What do you think of this vitamin for 15.5 yr old?

I personally try to use food based rather than synthetic vitamins and something that has folate rather than folic acid http://www.drdavidwilliams.com/why-y...ased-vitamins/ One brand is called megafoods and there are others
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