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Old 04-03-2013, 02:46 PM   #1
Delaney
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Default Raw Foods Ideas?

I need some. I am looking to be 50-75% raw and would like some yummy ideas. What are some good recipes/ideas?
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Old 04-03-2013, 03:26 PM   #2
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Default Re: Raw Foods Ideas?

mmm i love kale avacado salad...there's a great you tube video!

http://www.youtube.com/watch?v=xlpy2RcsOtc

also try Alicia Silverstone's Raw Balls...made with nuts, delis!
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Old 04-03-2013, 04:07 PM   #3
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Default Re: Raw Foods Ideas?

Can you do sprouts? Or make them? Totally not necessary but sprouts from lentil, broccoli, alfalfa, etc. make a vegetable salad even more of a complete meal.

The recipes that dehydrate things and all are fun, but time-consuming and not necessary.

If you do steel cut oats you can soak them a long time and then eat them without cooking for breakfast. Or just have some fruit for breakfast.
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Old 04-03-2013, 06:26 PM   #4
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Default Re: Raw Foods Ideas?

Quote:
Originally Posted by HomeyT View Post
mmm i love kale avacado salad...there's a great you tube video!

http://www.youtube.com/watch?v=xlpy2RcsOtc

also try Alicia Silverstone's Raw Balls...made with nuts, delis!
That looks yummy.

Quote:
Originally Posted by teamommy View Post
Can you do sprouts? Or make them? Totally not necessary but sprouts from lentil, broccoli, alfalfa, etc. make a vegetable salad even more of a complete meal.

The recipes that dehydrate things and all are fun, but time-consuming and not necessary.

If you do steel cut oats you can soak them a long time and then eat them without cooking for breakfast. Or just have some fruit for breakfast.
I have done some sprouts. Our HFS sells an already sprouted mix of lentils and some beans. It is yummy. I have a sprouting jar, and I tried to sprout black beans, but they were too crunchy. or something. How would I sprout broccoli? I would like to learn more about soaking grains. Mostly, I just eat some greens with a little something in them for breakfast.
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Old 04-04-2013, 12:55 PM   #5
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Default Re: Raw Foods Ideas?

here's a link to an adapted recipe for the raw balls

http://putasporkinit.wordpress.com/2...nes-raw-balls/

i make mine with pure cocao powder instead of carob...so great as a treat or on the run energy. i keep mind in the freezer.
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Old 04-04-2013, 01:06 PM   #6
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Default Re: Raw Foods Ideas?

Oh, that looks so yummy! I think I will try it with cocoa as well.
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Old 04-06-2013, 01:58 PM   #7
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Default Re: Raw Foods Ideas?

Well, forgive the fact that they're all pretty much from the same blog But, I love each one

raw walnut "meat" taco salad
collard wraps
spring rolls with peanut love sauce (can sub a collard wrap for the rice paper wrap and all almond butter for the peanut sauce)
raw pad thai - I LOVE this one - I use a veggie peeler to make zucchini and carrot "noodles"
raw cheddar "cheese" sauce
apple avocado sushi


treats...
fudge balls
raw strawberry pie
chocolate pudding
raw apple pie
mango cobbler
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Old 04-09-2013, 02:53 PM   #8
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Default Re: Raw Foods Ideas?

Quote:
Originally Posted by Delaney View Post
That looks yummy.



I have done some sprouts. Our HFS sells an already sprouted mix of lentils and some beans. It is yummy. I have a sprouting jar, and I tried to sprout black beans, but they were too crunchy. or something. How would I sprout broccoli? I would like to learn more about soaking grains. Mostly, I just eat some greens with a little something in them for breakfast.
To sprout vegetables you need the seeds.

Some beans aren't safe to eat sprouted. I am not sure if black beans are one, but I'm pretty sure kidney beans have some sort of toxin that has to be soaked and cooked out. I know that lentils and mung beans are safe for the bean category.
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Old 04-19-2013, 05:08 AM   #9
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Default

Quote:
Originally Posted by L-Boogie View Post
Well, forgive the fact that they're all pretty much from the same blog But, I love each one

raw walnut "meat" taco salad
collard wraps
spring rolls with peanut love sauce (can sub a collard wrap for the rice paper wrap and all almond butter for the peanut sauce)
raw pad thai - I LOVE this one - I use a veggie peeler to make zucchini and carrot "noodles"
raw cheddar "cheese" sauce
apple avocado sushi


treats...
fudge balls
raw strawberry pie
chocolate pudding
raw apple pie
mango cobbler
Mommy I'm hungry!!
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