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Natural Health & Nutrition *Public* Discuss herbs, homeopathy, home remedies, etc., and healthy eating. A public forum. Please Note: A variety of opinions and ideas are shared on GCM. Personal experiences, suggestions, and tips found here are in no way intended to substitute for medical counsel from a healthcare professional. Always use your own good judgement and seek professional advice when in doubt about a health concern. |
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02-13-2017, 03:17 PM | #1 |
Rose Garden
Join Date: Aug 2008
Location: UK
Posts: 8,586
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Liquid magnesium supplement?
Is there such a thing? I'm struggling to get my pills down without gagging and throwing them straight back up, but my RLS is awful without it and interfering with my sleep.
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02-13-2017, 03:44 PM | #2 |
Rose Trellis
Join Date: Feb 2012
Posts: 2,482
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Re: Liquid magnesium supplement?
There is a powder that you can mix in 1 cup of water. I thought that the Lemon flavored powder was an ok taste. I don't think I could have handled the orange flavored powder. The powder is called Natural CALM.
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02-13-2017, 04:05 PM | #3 |
Rose Garden
Join Date: Jun 2005
Posts: 27,359
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Re: Liquid magnesium supplement?
I have the powder that you mix in liquid. It's called Natracalm, at least the one I have is. I don't tend to like flavors, so I got the plain, and it doesn't taste too bad. Since it's magnesium citrate, it has kind-of a citrus flavor to it.
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02-13-2017, 04:07 PM | #4 |
Rose Trellis
Join Date: Feb 2012
Posts: 2,482
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Re: Liquid magnesium supplement?
To me it tastes similarto AlkaSeltzer
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02-13-2017, 06:35 PM | #5 |
Rose Garden
Join Date: Dec 2012
Posts: 5,240
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Re: Liquid magnesium supplement?
We also use Natural Calm. I like the raspberry lemon kind but plain is fine. The worst part for me is you put it in hot water to dissolve. I always add in cold water because I don't like drinking hot water.
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