Dr. Wilson's Adrenal Fatigue Book -Highlights - Page 2

cobluegirl · 11-19-2011, 12:35 PM

great info!

Lady TS · 11-19-2011, 04:49 PM

Quote:

"Avoid foods you are addicted to."

<please pardon my rambly post

>

So...does this mean I should quit my black tea?

I

it. It's been one of my few things that I *can* have over the years... What hot drink could/should I replace it with? I use herbal teas with caution--Celestial Seasonings and Stash herbal teas add stuff to them that doesn't agree with me.

(I think it's the soy lecithin in the CS teas....and Stash told me they use a corny derivative in the teas I've tried from them and not done well with...have been doing wonderfully allergy-wise, but occasionally a pesky derivative of my historic allergies will creep up and bite me.

)

I've not found a "pure", herbal tea that I like...and I want something hot/warm to have in hand on cold mornings! Maybe I'll have to check out the looseleaf section of the hfs more closely. I have gotten hibiscus tea before, but quit when I was pg b/c I had read something about not drinking it when pg...

I see that Green Tea is recommended....not really a fan. What about White Tea?

hey mommy · 11-19-2011, 05:20 PM

I used to have the book, but I didn't read it. It was MIL's, i think..

Maggirayne · 01-22-2012, 09:53 PM

Annalou · 10-23-2012, 05:06 PM

I need this thread so bad!!
I think my adrenal fatigue is being really bugged by my stressful life right now, but we aren't early to bed kinda people, neither am I early to rise with my 4yr old DD, but life is just insanely stressful right now!

Dovenoir · 10-23-2012, 06:21 PM

Quote:

Most with hypoadrenia don't do well with grains first thing in the morning, but an occasional bowl of oatmeal (not instant) seems to be okay.

So wake up feeling foggy/tired and don't feel better after eating?

Quote:

So, I asked my chiro to check for oil allergy and sure enough, he came up with a rapeseed allergy (canola oil). So, no more oils for me

What testing did he do?

PeachPapoose · 12-27-2012, 07:02 PM

Quote:

Originally Posted by MaryK

I'll do vitamins next if anyone is interested.....

I'm very interested! I'm going through adrenal fatigue for the second time and I can't remember much about what I had to do last time around. Wracking my brain, some of it slowly coming back to me... Need info!

Dovenoir · 01-15-2013, 04:36 PM

Interested in the vitamins and minerals info.
Posted via Mobile Device

SillyMommy · 01-18-2013, 03:50 PM

Thanks for posting all of that! I was dxd with AF about a year ago after my Internalist ran a hormone (saliva) test on me. I've had a hard time cutting out coffee. It sucks that you need the thing you aren't supposed to have! LOL She put me on a good multi, in addition to DHEA, Theanine Serene and Nettles.

But recently, after reading the DE/Tapeworm threads I see that all of "AF symptoms" are also symptoms of parasites so I figure it can't hurt to try and go that route to see if it helps. Just thought I'd throw that out there for anyone who hadn't considered it.

I'm going to have to check out this book!

mountainash · 01-18-2013, 04:19 PM

delightedmama · 02-01-2013, 10:42 PM

Hmm sounds like me

Chaos Coordinator · 02-01-2013, 10:47 PM

also eager for more...

11-19-2011, 12:35 PM	#16
cobluegirl Rose Garden never be afraid of who you were meant to be Join Date: Mar 2005 Location: Colorado Posts: 43,819	Re: Dr. Wilson's Adrenal Fatigue Book -Highlights great info! __________________ T4/1 ISTJ Enneagram 9 Ds-T4/2 Dd1-T1/4 Dd2-T2/1 The greatest challenge for most of us is believing that we are worthy now, right this minute. Worthiness doesn't have prerequisites. ~Brene Brown "The Gifts of Imperfection"[/CENTER]

11-19-2011, 05:20 PM	#18
hey mommy Rose Garden I am so hopelessly in love.. Join Date: May 2006 Location: Chillin' in the California hills Posts: 24,678	Re: Dr. Wilson's Adrenal Fatigue Book -Highlights I used to have the book, but I didn't read it. It was MIL's, i think.. __________________ Janice (ISFP), single-mommy to Cias(11) Samuel( 4) and 2 babies in heaven Scully: You know, there is life on this planet. Mulder: I've seen the life on this planet, Scully, that's why I'm looking elsewhere. A Check out my NEW facebook page. I am now a Plexus Ambassador.

01-22-2012, 09:53 PM	#19
Maggirayne Rose Garden Standing for gentleness and honesty Join Date: Aug 2008 Location: Looking for Hope Posts: 12,027	Re: Dr. Wilson's Adrenal Fatigue Book -Highlights __________________ Maggi, Tw irler of the Umbrella of Silliness Mama to two sweet littles and 3 angels 12/4/11 10/7/13 12/8/13 Grace is not a destination, it's a journey. I first learned to show grace to my child that was not shown to me, then I learned to accept it for myself, and only recently have I been able to have grace for others more. ~Sweetpeasmommy A

10-23-2012, 05:06 PM	#20
Annalou Rose Bush Crunchy mama Join Date: Jul 2012 Location: Western ND Posts: 304	Re: Dr. Wilson's Adrenal Fatigue Book -Highlights I need this thread so bad!! I think my adrenal fatigue is being really bugged by my stressful life right now, but we aren't early to bed kinda people, neither am I early to rise with my 4yr old DD, but life is just insanely stressful right now! __________________ all around crunchy, T1 diabetic and oil field mama Enfp/Entj/Entp ~Anna~ to HB-DD Nakyla 8/12/08 HB-stillborn 38w DS Anias 4/15/11 following a grain-free, sugar-free Paleo/Primal/GAPS type diet

01-15-2013, 04:36 PM	#23
Dovenoir Rose Garden Dove - noir Join Date: Jul 2010 Location: Cincy, OH Posts: 5,600	Re: Dr. Wilson's Adrenal Fatigue Book -Highlights Interested in the vitamins and minerals info. Posted via Mobile Device

01-18-2013, 03:50 PM	#24
SillyMommy Climbing Rose Join Date: Mar 2005 Location: AL Posts: 1,418	Re: Dr. Wilson's Adrenal Fatigue Book -Highlights Thanks for posting all of that! I was dxd with AF about a year ago after my Internalist ran a hormone (saliva) test on me. I've had a hard time cutting out coffee. It sucks that you need the thing you aren't supposed to have! LOL She put me on a good multi, in addition to DHEA, Theanine Serene and Nettles. But recently, after reading the DE/Tapeworm threads I see that all of "AF symptoms" are also symptoms of parasites so I figure it can't hurt to try and go that route to see if it helps. Just thought I'd throw that out there for anyone who hadn't considered it. I'm going to have to check out this book! __________________ Christi (ISFP, DYT 3) Wife to CC (INTJ) (7/02) and Mommy to R1 (12) T3, R2 (8.6) T4, R3 (6.9) T1 and R4 (13m) PaperbackSwap \| Goodreads

01-18-2013, 04:19 PM	#25
mountainash Rose Garden Join Date: Aug 2008 Location: Northwest of Orlando. Posts: 6,732	Re: Dr. Wilson's Adrenal Fatigue Book -Highlights __________________ INFP Ashley Beloved of ENTJ Jason since Sept. 2003 Benjamin born March 2005 & Alivia born May 2007

02-01-2013, 10:42 PM	#26
delightedmama Climbing Rose silly crafty messy peaceful-ish me Join Date: Jul 2010 Location: OKC Posts: 1,247	Hmm sounds like me __________________ ~Lori Ann~ Wife to Baba, Mama to my spirited H (3yo DD) & snuggly E (1yo DS), Sister to Sarusabeth! empowering women out of poverty by selling their Fair Trade handcrafts with Trades of Hope!

02-01-2013, 10:47 PM	#27
Chaos Coordinator Rose Garden They need freedom to just be fluffy mashed potatoes and feel their fluffy feelings. Join Date: Oct 2009 Location: Up to my earballs in little boys. Posts: 20,259	Re: Dr. Wilson's Adrenal Fatigue Book -Highlights also eager for more... __________________ Joy Progressive Methodist Enfp mama to Sparrow, 10 Zion, 7.5 Baby Gus, 4.5 Preschool teacher. Musician. Timelord. Www.justicemercymayhem.wordpress.com "What you plant in the kingdom will surely grow, and what you grow with love will surely bloom, and the fruit of the spirit will come back to you."

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