I can post my mom's recipe that we're making tonight.
And PW's recipe for French fries.
3 cups water
1/4 Bragg's Liquid Aminos or soy sauce
1 TBS beef-like seasoning (or whatever)
1 tsp riced hickory seasoning (optional)
1 tsp Italian seasoning
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp salt
3 TBS nutritional yeast flakes
1/4 cup dried onion flakes
3 cups quick oats or 2 cups quick oats and 1 cap bulgur wheat
1/2 cup chopped walnuts or pecans
Place all ingredients in saucepan except oats and nuts. Let simmer for about three minutes. Remove from heat and stir in oats and nuts. Allow sufficient cooling to handle and mix up. Form into burger-size patties (use a lid from a canning jar to form, if wanted, or do by hand).
Bake at 375 until browned on both sides (usually 20 minutes both sides). Or grill on a griddle.