Re: best way to soak/sprout kidney and black beans
Sprouting beans was highly recommended in The Makers Diet. I soak for 8 hours, then drain the water and cover, putting in a dark place (like under the sink) for 8 hours, then cook as normal.
__________________
Mandy
Loving my husband and our 5 kids on Earth plus two in Heaven (7/23/10 @ 4 1/2 weeks) and (10/14/10 @ 10 1/2 weeks)
My newest baby was just born 6/8/14. Woohoo!
|