Some of our old faves:
Peanut butter/banana/soy milk smoothie (with flaxseed oil, if desired)
Breakfast wraps with egg, cheese, avocado, black beans, and salsa
Sweet potatoes and apples baked with lots of nuts and honey
Homemade peanut butter granola bars w/ a glass of soy milk (we use a variation of
this recipe
Eggs and a
morning glory muffin
Oatmeal with walnuts and flaxseed oil
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Homeschooling mom to 4, certified herbalist, homesteader, and
overly ambitious crafter