Quote:
Originally Posted by B Hope
When do you find out if you won?
Can I ask what the hemp adds to the meal? I mean nutritionally?
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I found out today that I won.
It will be featured in the January 2008 newsletter
I also get a goody bag from the manufacturer
Hemp is full of
Omega 3 and 6 EFA's (essential fatty acids)
Fiber
Protein - I started using it because I am not a morning person and was searching for a soy free, dairy free, rice free protein smoothie (we have allergies and dietary preferences). And for a really long time we were all struggling to get enough protein in our diets so I add it to MANY of our recipes that have flour
It's also very naturally sweet so when I use it in smoothies no sweetener necessary
I use oat milk, banana, frozen fruit. o.j. and greens and it's super yummy
Because I need more protein in the morning I started playing with my waffle recipe and added it to that (what you see above). Then just a few days ago, I added it to our pancake recipe. That needs work because it's heavier than flour so they were kind of flat but I'll probably try again tomorrow..
I also want to keep playing with the waffles to get this to a "soaked" flour recipe
as our dietary preference is to soak all our grains and flours