Gentle Christian Mothers Community - View Single Post - Kefir recipes, tips, tweak, and general Q & A

Waffles

1 cup ww flour
1 cup rolled oats
1/2 cup cornmeal
1/4 cup bran (I use ground flax instead)
1/4 cup wheat germ
2 Tbs. baking powder
1 tsp. salt
1 tsp. cinnamon
1 tsp. vanilla extract
3 eggs
3 cups kefir

Mix and let sit at room temp 30 - 60 min or overnight in the fridge. Cook on hot waffle iron. This makes enough for the two kids and me to have breakfast several mornings. Don't let the lack of sweetener turn you off--these are wonderful!

I'm sure baking kefir destroys some of its benefits, but fermenting the grains would have benefits, right?

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02-06-2009, 10:55 AM	#4
Blue Savannah Deactivated Join Date: Sep 2006 Posts: 8,363	Re: Kefir recipes, tips, tweak, and general Q & A Waffles 1 cup ww flour 1 cup rolled oats 1/2 cup cornmeal 1/4 cup bran (I use ground flax instead) 1/4 cup wheat germ 2 Tbs. baking powder 1 tsp. salt 1 tsp. cinnamon 1 tsp. vanilla extract 3 eggs 3 cups kefir Mix and let sit at room temp 30 - 60 min or overnight in the fridge. Cook on hot waffle iron. This makes enough for the two kids and me to have breakfast several mornings. Don't let the lack of sweetener turn you off--these are wonderful! I'm sure baking kefir destroys some of its benefits, but fermenting the grains would have benefits, right?

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