It's sad though. It was for me. I got so used to drinking my morning coffee and I think I enjoyed the routine of it maybe even more than the coffee itself. Then my stomach was bloating, I felt icky and had headaches. I had to cut it out for awhile and it just stinks when you enjoy it so much. I hated teas but learned to like them. Now I'm drinking more lately but will probably have to cut back again soon. And for some reason, when I get something at Starbucks it doesn't bother me like if I make it at home.