So it looks like I've got endometriosis, or at least very bad period pain (got worse/longer all of a sudden in the last few months, doctor did some investigations and found nothing), and I went to my local health type shop to see what they have available to help with that. Here are the options she suggested, did anyone have experience with any of these, what have you found works best, how often/when do you take them?
Vitex agnus
Black cohosh
Dong quai
Vit B6+Mg+Zn supplement (but I'm already taking a pregnancy and breastfeeding support multivitamin - when I remember
- I should compare the numbers on those
)
TIA
Eta they also have a natural herbal anti-inflammatory, I'm trying to decide if there's any inherent value in taking suffering like that instead of the pharmaceutical kind