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Mostly vegan here. I'm not hard-core, but I try to keep a "clean" diet at home, where I do most of my eating.
Why? Mainly health. Since changing to mostly-vegan, I've lost 12 lbs., feel a whole lot better, and have dropped my bp a few points (it was already in the normal range, but drifting up --now that's stopped

). Reading the China Study and having a dad who survived a double bypass are big motivators as well. My family history is riddled with type2 diabetes and heart disease.

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02-26-2012, 12:05 PM	#5
4MKfam Rose Garden Join Date: Apr 2006 Posts: 4,758	Re: Why are you Veg/Vegan? Mostly vegan here. I'm not hard-core, but I try to keep a "clean" diet at home, where I do most of my eating. Why? Mainly health. Since changing to mostly-vegan, I've lost 12 lbs., feel a whole lot better, and have dropped my bp a few points (it was already in the normal range, but drifting up --now that's stopped ). Reading the China Study and having a dad who survived a double bypass are big motivators as well. My family history is riddled with type2 diabetes and heart disease.

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