Re: Oh, I found a good resource for The Maker's Diet!
We are doing it also! And I nurse as well. We are starting phase 3 now and haven't had any problems. We don't fast though. I think the biggest concern with this diet and breastfeeding is if you have a really small baby. DD is almost 20 months old though. So, I really felt that it was fine for us to do. DD does well on Phase 3 herself, plus nursing. I think it's probably the healthiest diet in the world for a child! We did NOT put her on phase one or two.
Also, we did an accelerated version of the diet. We only did each phase for one week instead of the recommended two. He notes that if you're already healthy that by just doing phase one for a few days then remaining on phase three, that you'll still reap many benefits. And we have!
Thanks for the link! I have lots of questions like....how on earth do you sprout or soak potatoes and corn? As well as seeds and grains and stuff?
Mandy
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Mandy
Loving my husband and our 5 kids on Earth plus two in Heaven (7/23/10 @ 4 1/2 weeks) and (10/14/10 @ 10 1/2 weeks)
My newest baby was just born 6/8/14. Woohoo!
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