Quote:
Originally Posted by Leah
Also, Marilyn Shannon has a book called Fertility, Cycles and Nutrition - I have not read it in a couple of years but I am pretty sure there is a section in there about heavy menstrual bleeding, dietary causes and helps, and supplements. I will try to find it if I have not loaned it out to someone and read up...
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That is good to know! I have always had such a heavy flow! I switched to a diva cup and organic/ natural pads in hopes that they would lighten... to no avail. I typically bled through the diva in 1/2 - 1 hour for about 12 hours straight. I am going to get that book and read a bit to prepare myself for (hopefully a
long time from now
) my next AF.
Having such a heavy flow is really hard!