[milkmommy]

Originally Posted by Earthmummy07

I haven't heard of this. Tell me more

its basically soaking rolled oats (not the instant but not steal oats eaither) in a yogurt/milk mixture over night

basic recipe makes a one cup serving

1/4 cup rolled oats
1/4 cup plain Greek yogurt (or flavored I have vanillia right now)
1/3 cup milk
flavor mix ins of choice
sweetener of choice

combine ingredients in covered container I just use a small tuperware type refrigrate overnight in the AM the oats will have soaked up the liquid and be creamy and very yummy! You can just grab it and eat.

Some flavors we like
apple cinnamon above but add apple sauce (I jsut use a organic snack size container) and cinnamon I sweeten with a litle raw honey

peanutbutter and bannana 1 TS PB one sliced bannana 1 ts honey added

berries and maple 1/4 cup fresh or frozen berries any kind or mixture
2sih tsps (my girls liek it a little sweeter than I do) maple syrup

I haven't personally tried it but according to some research THe above can be done with milk alternitives such as Almond milk soy milk cocnut milk ect as well as alternitve yogurts Soy ect you jsut might need to play around with the rations a bit.
These can also be warmed if one desires but were loving it cold.