Quote:
there's a lot of nuts that have a high mold content, peanuts are one of them - and you're supposed to stay far away from any kind of mold on the anti-candida diet.
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So some nuts are ok?
I'm just confused because my naturopath wants me to do a candida diet (I haven't started yet), and I thought almond/cashew butter were on the list of ok things to eat. I assumed pb was ok too.