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LadybugSam · 05-19-2008, 10:46 AM

Wonderful for breakfast, and can be made in large batches (but individual portions) and stuck in the fridge or freezer for later in the week.

6 slices ham
1/2 c. chopped green onions
1 8oz carton plain yogurt
2 cups cheddar cheese
6 eggs
2 Tbsp parsley

Place one slice of ham into the cups of a cupcake pan. Sprinkle the bottom with the onions, then 1/2 the cheese

In a seperate bowl, whisk eggs and yogurt. Pour evenly into cups. Sprinkle with parlsy and remaining cheese

Bake at 350* 25-30 minutes

I've replaced the yogurt with lowfat sour cream and its turned out delicious. I've also added spinache with the onions.

I think you would be able to add in your favorite quiche recipe into the cups as well. Our family really enjoys these things.

05-19-2008, 10:46 AM	#1
LadybugSam Deactivated ladybug, ladybug fly away home Join Date: Mar 2005 Location: Central California Posts: 18,187	Ham Cups Wonderful for breakfast, and can be made in large batches (but individual portions) and stuck in the fridge or freezer for later in the week. 6 slices ham 1/2 c. chopped green onions 1 8oz carton plain yogurt 2 cups cheddar cheese 6 eggs 2 Tbsp parsley Place one slice of ham into the cups of a cupcake pan. Sprinkle the bottom with the onions, then 1/2 the cheese In a seperate bowl, whisk eggs and yogurt. Pour evenly into cups. Sprinkle with parlsy and remaining cheese Bake at 350* 25-30 minutes I've replaced the yogurt with lowfat sour cream and its turned out delicious. I've also added spinache with the onions. I think you would be able to add in your favorite quiche recipe into the cups as well. Our family really enjoys these things.

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