I bet it is my blood sugar. I need to get some strips and take it when I have my next episode.
I was drinking Plexus Slim and their other Triplex products, and I felt so good. I remember just feeling the absence of anxiety and feeling actual energy. I could not afford it anymore, so I quit taking it.
It helps to stabilize blood sugar and hormones.
It would make sense that I would have blood sugar issues prior to my period starting.
The cardiologist is sending paperwork and I can make an appointment when I want to. I don't really want to pay for it, though. We have insurance, but we have not met our deductible, and it seems like a waste of money when I am pretty sure if I could just find the right combination of food, supplements, rest, and exercise, I would feel fine.
ETA: I just cleaned out the bunny hutches, with involves a lot of sweeping, raking, lifting, and is just general nastiness. It smells gross, and I always worry I am not doing it right. I felt totally fine.
Now, I am inside, sitting while I read this post and type this out, and I am feeling tightness again and like I just want to sigh a lot and can't get enough air.