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High fiber baking
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11-11-2021, 10:41 AM
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teamommy
Rose Garden
Spring!
Join Date: Sep 2006
Posts: 8,024
Re: High fiber baking
A couple of easy ways to do this for sweetened baked goods is to use recipes with fruit (bananas, dates, unsweetened applesauce) instead of sugars. Subbing flax seed “eggs” or chia seeds for eggs also adds fiber. Oh, I see you did mention bananas.
Are you looking for desserts or breads, or both?
teamommy
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