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Old 11-19-2015, 11:41 AM   #4
Laurlor
Rose Trellis
 
 
Join Date: Mar 2005
Location: S. CA
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Default Re: HEALTHY Muffin Recipes

Great question. I don't have a hard and fast answer to that. I just want it to have more good than harm, KWIM? So some sugar is fine, just not tons. Oil is fine, but preferably a healthy oil like coconut oil. White flour is fine, but I might prefer a mix of white with some wheat. Adding in healthy fruits, seeds, etc. is great. DD keeps begging me to buy muffins at the store, but they all seem to be high in sugar with little nutritional value. Just wanted to do something homemade that would offer better nutritional value. I'm pretty open to anything that offers mostly good nutritional value.
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LAURIE (1w9, ISFJ)
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