I forgot. Salad is my friend. I can tell a huge difference when I eat salad before lunch and dinner. dinnerplate size salad!
---------- Post added at 01:02 PM ---------- Previous post was at 01:00 PM ----------
This last year he has been on PBS.
http://www.nealbarnard.org/diabetes_book.htm is about type 2 diabetes. i found it interesting.
__________________
Heather
The Prophet 23yob, The Peacemaker 20yob, The Warrior 17, The Little Flower 11yog and The Surfer 9yob and our little birdie girl 4yo.