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I would say my fat intake is definitely too high. But it was my understanding that fats helped to regulate blood sugar. Like putting coconut oil in your green smoothies is supposed to sort of balance the fruit sugar for diabetics.

Thanks, Heather!

---------- Post added at 01:56 PM ---------- Previous post was at 01:51 PM ----------

BTW, peanut butter usually helps when I've had blood sugar issues in the past. It's not helping at all today. I went to bed shaky last night, and I'm still shaky now.

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03-15-2012, 11:56 AM	#7
thrillofhope Deactivated Join Date: Jul 2009 Posts: 3,615	Re: Why am I so shaky? I would say my fat intake is definitely too high. But it was my understanding that fats helped to regulate blood sugar. Like putting coconut oil in your green smoothies is supposed to sort of balance the fruit sugar for diabetics. Thanks, Heather! ---------- Post added at 01:56 PM ---------- Previous post was at 01:51 PM ---------- BTW, peanut butter usually helps when I've had blood sugar issues in the past. It's not helping at all today. I went to bed shaky last night, and I'm still shaky now.

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